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128. How to be “That Girl” Who Runs (Part 1)
Today's episode is part 1 in my running series. As you guys know, or maybe you don't know, maybe you don't follow the podcast Instagram or follow me …
3 years, 2 months ago
127. Motivation vs. Discipline: Reframing Your Mindset to Reach Your Goals
Learn how to actually achieve your goals through utilizing self-discipline over solely relying on motivation. In this episode, you will hear how to r…
3 years, 3 months ago
126. Being Single In Your 20s: Dating Yourself, Pain Points, Hookup Culture + Double Standards
Today's episode is all about being single in your 20s, embracing being single, navigating being single... all the things! I feel like I have quite th…
3 years, 3 months ago
125. Entering My "Healing Girl Era": Healthy Habits Q&A (Part 2)
Today's episode is going to be part two of the habit reset. I am going to be answering a lot of your questions since I didn't have time in last week'…
3 years, 3 months ago
124. Entering My "Healing Girl Era": Healthy Habit Reset (Part 1)
Today's episode is all about a habit reset. I am currently resetting my entire life. I feel like since I moved out, so much has changed in my life on…
3 years, 3 months ago
123. The Ultimate "That Girl" Travel Reset: Getting Back into Your Routine
I am freshly back from a nine-day trip from LA and Palm Springs. I was staying with my friend, Steph, for most of the time, and then I headed down to…
3 years, 4 months ago
122. The Pilates Princess Hype: The Entry of Boutique Fitness with Carrie Dorr, Founder of Pure Barre
In today's episode we have Carrie Dorr, the founder of Pure Barre. We discuss everything on how and why she started Pure Barre, the founding story of…
3 years, 4 months ago
121. From Creator to Business Owner with Hannah Ashton, Founder of Dream Daily
Today's episode we have Hannah Ashton, the 23-year-old founder and creator of Dream Daily. We discuss everything from being a creator to a business o…
3 years, 4 months ago
120. Dating in your 20s 101: Apps, First Date + Rules
Today's episode as you can tell by the title is dating 101. Obviously, these are fun little things... don't take it too seriously. I am just your 23-…
3 years, 4 months ago
119. A Letter To My Younger Self: Body Image, Self Love, Friendships, Career + More
Today's episode is a letter to my younger self. Enjoy x
This episode is brought to you by Stanley Brand. Use code ALLANA20 for 20% off here.
Join the #…
3 years, 4 months ago