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ASK LAN: Motivation, Enjoying Alone Time, Sticking with Goals, Self Confidence, etc!

ASK LAN: Motivation, Enjoying Alone Time, Sticking with Goals, Self Confidence, etc!

Published 2 years, 11 months ago
Description
#141. Another big sis chat advice column with Lan to close off August... how tf is it the end of August already?! Lan discusses everything from how to stay motivated and excited about your goals, building and maintaining good habits, dating advice, finding the confidence to switch career paths, to learning to love your alone time. Enjoy!! x

How to be Independent Episode
Motivation vs. Discipline Episode

ITEMS MENTIONED:
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