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Why you should be focusing on your adrenals during perimenopause (and beyond)
Episode 250
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Perimenopause can be a confusing and frustrating time for so many women... we aren't told much about it and so many of the symptoms t…
1 year, 6 months ago
Mineral balancing for Human Design Types: Part 5- Reflectors
Episode 249
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It’s part 5 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Des…
1 year, 6 months ago
Mineral balancing for Human Design Types: Part 4- Projectors
Episode 248
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It’s part 4 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Des…
1 year, 6 months ago
Mineral balancing for Human Design Types: Part 3- Manifesting Generators
Episode 247
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It’s part 3 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Des…
1 year, 6 months ago
Mineral balancing for Human Design Types: Part 2- Generators
Episode 246
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It’s part 1 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Des…
1 year, 6 months ago
Mineral balancing for Human Design Types: Part 1- Manifestors
Episode 245
Send us Fan Mail
It’s part 1 of my Mineral Balancing for Human Design series!
In this 5 part series, I am going to walk through each of the 5 Human Des…
1 year, 6 months ago
The 4 most common root causes to chronic symptoms
Episode 244
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I’ve helped dozens of high performing women heal from burnout, chronic migraines, clinical anxiety and depression, postpartum autoimm…
1 year, 7 months ago
The most important minerals you should be focusing on balancing without doing labs with me
Episode 243
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As much as I love talking about the Hair Tissue and Mineral Analysis and mineral testing... you don't have to do labs to take your ow…
1 year, 7 months ago
Why mineral balancing is so important for your health
Episode 242
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Mineral balancing is the foundational piece of the work I do with my clients to help them get to the root cause of their chronic symp…
1 year, 7 months ago
How the way you're making decisions is affecting your health
Episode 241
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I'm putting together a little Human Design and a little health and nutrition for you today in this episode and diving into the way yo…
1 year, 7 months ago