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Fail Till You Succeed | Episode 37
Episode 37
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This episode will be particularly helpful to those who have beaten themselves up for years, and who think they will never suc…
6 years, 5 months ago
Your Rights As a Person in Recovery | Episode 36
Episode 36
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Many people in recovery don't even realize that they GET TO think their own thoughts, make their own decisions and focus on t…
6 years, 5 months ago
Boundaries During the Holidays | Episode 35
Episode 35
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Boundaries help us enjoy our loved ones and our time, and they reduce stress and overwhelm. To have boundaries means to live intentio…
6 years, 5 months ago
Anything Mentionable Is Manageable | Episode 34
Episode 34
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If your life is unmanageable, this episode gives examples of getting to a life that's manageable. Inspired by the new Mr. Rog…
6 years, 6 months ago
Restored to Clarity | Episode 33
Episode 33
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If your thinking is clouded and chaotic, your boundaries are a mess, you want everyone else and the world around you to chang…
6 years, 6 months ago
Affirmations for Addicts | Bonus Episode #2
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If you need help to change the negative self talk in your head, this episode is for you. It's just affirmations - no intro, n…
6 years, 6 months ago
Freedom of Choice | Episode 32
Episode 32
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One of the greatest gifts of recovery is freedom of choice - the freedom choose what we do and do not want to think, believe …
6 years, 6 months ago
Overcoming Unrealistic Expectations | Episode 31
Episode 31
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I talk about how unrealistic expectations made my life unmanageable and was one of my worst defects of character, and how I learned t…
6 years, 6 months ago
Fight, Flight or Freeze | Episode 30
Episode 30
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The body's natural response to threats, whether perceived or real, is to fight, flee or freeze. I share how recovery has help…
6 years, 7 months ago
Don't Live into the Wreckage of the Future! | Episode 29
Episode 29
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This episode will show you that there is another way to live inside your head besides assuming the worst is always going to h…
6 years, 7 months ago