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New Possibilities | Episode 78
Episode 78
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The ability to believe in new possibilities is at the heart of our ability to change. Gaining a new perspective on our lives …
5 years, 10 months ago
Getting Rid of Expectations After the Fact | Episode 77
Episode 77
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Sometimes we don't realize we even had an expectation until it wasn't met. Whether that's true for you, or you KNOW you had an expect…
5 years, 10 months ago
Reducing Emotional Pain | Episode 76
Episode 76
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This episode covers several ways to reduce your emotional pain. It covers how to take advantage of the power of your "thinking brain"…
5 years, 10 months ago
Becoming Entirely Ready to Change Your Life | Episode 75
Episode 75
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If you are truly committed to changing your ways, this episode is for you! The process of changing our lives is what 12 step …
5 years, 11 months ago
Privacy vs Secrecy | Episode 74
Episode 74
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In this episode, I clear up the distinction between what's private and what's secret. Private matters have to do with settin…
5 years, 11 months ago
Understanding Natural Consequences | Episode 73
Episode 73
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The natural consequences of negative behavior are typically negative. However, many people buffer, block or filter the conseq…
5 years, 11 months ago
Stop Beating Yourself Up! | Episode 72
Episode 72
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In this episode I teach you the step by step process I used to stop beating myself up. It starts with realizing that s****y t…
5 years, 11 months ago
Non-Fear-Based Decision-Making | Episode 71
Episode 71
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If you'd like to stop making your decisions based on fear, this episode will help. I talk about how using the tools of recove…
6 years ago
Top Apps to Keep You Happy, Joyous and Free - Part 2 of 2 | Episode 70
Episode 70
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Most people who come to recovery have chaotic lives and need all the help we can get to manage our lives. Using smart phone …
6 years ago
Top Apps to Keep You Happy, Joyous and Free - Part I of 2 | Episode 69
Episode 69
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Most people who come to recovery have chaotic lives and need all the help we can get to manage our lives. Using smart phone …
6 years ago