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Expecting Fairness | Episode 88
Episode 88
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We can have all the expectations of the world that we want, but we'll likely be pissed off a lot if we do! This episode speci…
5 years, 5 months ago
How to Attract Emotionally Available People | Episode 87
Episode 87
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If you've been hiding behind various facades or masks and acting as if you like things you don't, or that you're comfortable with thi…
5 years, 6 months ago
The Serenity Prayer, Reimagined | Episode 86
Episode 86
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The Serenity Prayer is one of the most popular prayers in the world, but I think the opening is backwards. I learned acceptance and T…
5 years, 6 months ago
16 Reasons Why Sex Is Better in Recovery | Episode 85
Episode 85
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Being comfortable in my own skin and not being mired in fear are two very important reasons why sex is sooooo much better in …
5 years, 6 months ago
Don't Carpet the World | Episode 84
Episode 84
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"It's easier to put slippers on your feet than to carpet the world" is a Chinese proverb. The carpet metaphor is used in this…
5 years, 6 months ago
Flawesome! | Episode 83
Episode 83
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In this episode I talk about moving away from the black-and-white thinking that if we're flawed, that means we're not awesome…
5 years, 6 months ago
You Don't Have to Believe Your Thoughts! | Episode 82
Episode 82
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You don't have to believe the thoughts running through your head! This pertains to thoughts about yourself (like "I'm not eno…
5 years, 7 months ago
Something Came Up vs. Something Happened | Episode 81
Episode 81
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When someone doesn't show up when expected, we might be tempted to think, "something happened!" This usually has a negative c…
5 years, 7 months ago
How to Enjoy the Holidays by Setting Boundaries Now | Episode 80
Episode 80
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You don't have to do things you don't want to over the holidays! This includes attending events, exchanging gifts, spending money or …
5 years, 7 months ago
Terminal Uniqueness | Episode 79
Episode 79
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Many of us come into recovery believing we're "terminally unique" or that we're "uniquely flawed." What we learn is that we'r…
5 years, 7 months ago