Episode Details
Back to Episodes
Becoming Entirely Ready to Change Your Life | Episode 75
Description
If you are truly committed to changing your ways, this episode is for you! The process of changing our lives is what 12 step recovery is all about. In this episode, you'll learn a way of becoming "entirely ready" (not just "somewhat ready") to change your life. I'll walk you through a process to think through what you've been doing that's been creating drama in your life. We'll go through what these things have been doing FOR you and TO you, then what changed behavior would look like. This will help us overcome the obstacle thoughts our brain generates to block us from changing.
Please follow me on Instagram @HigherPowerCoaching, and check out my podcast website fragmentedtowhole.com.
Be sure to leave a rating of my podcast on your favorite podcast app (it helps other people who need this info to find me!).