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41 Things I Didn't Know Before Recovery That Completely Changed My Life | Episode 187
Episode 187
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I spent so much of my life searching for something and didn’t know what I was searching for until I found it in recovery. That’s righ…
3 years, 6 months ago
The Origins and Effects of Adult Child Trauma Part 2 | Episode 186
Episode 186
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When we’re little, we don’t know anything different than how we’ve been raised so for a lot of us, until we grow up and get into 12-s…
3 years, 7 months ago
The Origins and Effects of Adult Child Trauma Part 1 | Episode 185
Episode 185
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I often get asked how we all got our adult child attachment and adult child trauma issues and the short answer is from not having our…
3 years, 7 months ago
If You NEED People to Need YOU, You're Codependent | Episode 184
Episode 184
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Codependency doesn’t always exist as your need for someone else to do something for you, but as you subconsciously needing someone el…
3 years, 7 months ago
Stop Gossiping About Yourself | Episode 183
Episode 183
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Typically we think about gossiping as something we do about other people, however, I realized that some of the behaviors I’ve engaged…
3 years, 7 months ago
Denial 3.0 | Episode 182
Episode 182
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Denial is so pervasive and insidious that it takes a long time to come out of it. When you’re recovering from family dysfunction, it…
3 years, 8 months ago
Methods for Reparenting Myself- What That Looks Like for Me | Episode 181
Episode 181
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The need for reparenting comes up when you grow up in a dysfunctional family where the parents weren't able to teach the children hea…
3 years, 8 months ago
Addiction and Survival Traits with Craig Radix | Episode 180
Episode 180
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More often than not, addiction and survival traits come with this negative connotation but today’s guest wanted to bring a new perspe…
3 years, 8 months ago
Freedom from the Lie of Shame- You're Not Inherently Flawed | Episode 179
Episode 179
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Many of us in recovery use drugs or alcohol to temporarily avoid the feeling of shame, but the thing about addiction is it fuels the …
3 years, 8 months ago
How Fixed Versus Growth Mindset Affects People in Recovery | Episode 178
Episode 178
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The difference between fixed mindset and growth mindset is that if you have a fixed mindset, it means you think you are the way you a…
3 years, 8 months ago