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Delayed Gratification- The Antidote to "I Want What I Want When I Want It" | Episode 197
Episode 197
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Looking back, I can see I had this ‘I want what I want when I want it’ mentality in many areas of my life. But now that I’m in recove…
3 years, 4 months ago
Denial 4.0 | Episode 196
Episode 196
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A few months ago I recorded an episode called “Denial 3.0” and said that I had no doubt that in the years to come, I will be recordin…
3 years, 4 months ago
Your Step-by-Step Guide For How to Mindfully Rekindle Old Friendships | Episode 195
Episode 195
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I recently talked to a friend from recovery who asked me if I had any advice or experience when it comes to rekindling an old friends…
3 years, 5 months ago
How to Know if You're an Adult Child- Part 2: The Other Laundry List | Episode 194
Episode 194
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Although ACA started as Adult Children of Alcoholics, it is now referred to as Adult Children of Alcoholics and Dysfunctional Familie…
3 years, 5 months ago
How to Know if You're an Adult Child- Part 1: The Laundry List | Episode 193
Episode 193
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A huge part of my recovery has been coming out of denial and part of my denial journey is coming to realize that I am what’s called a…
3 years, 5 months ago
My CEO Retreat Failed, But I Still Had a Great Day Thanks to Recovery | Episode 192
Episode 192
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Earlier this month, I set aside one day where I planned to take myself on a CEO retreat and do a deep dive into a project for my busi…
3 years, 5 months ago
How I Came Out of Denial- My ACA Story | Episode 191
Episode 191
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I typically record myself when I share in meetings so I can listen back and see how things have changed - how my perspective has chan…
3 years, 5 months ago
Participate in Your Own Recovery with Dan Reeves | Episode 190
Episode 190
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You can lie, pretend, and go through the motions for so long but until you make the decision to participate in your own recovery, you…
3 years, 6 months ago
How to Hold Onto Your Own Integrity-Set Boundaries Using "Blurry Truth" | Episode 189
Episode 189
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Through recovery, we learn to tell the truth in order to live with integrity but sometimes, the full truth is not anyone else’s busin…
3 years, 6 months ago
Dysfunctional vs. Functional Tools- How to Stop Making Things Worse! | Episode 188
Episode 188
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I realized recently that before recovery I had a set of dysfunctional tools that actually made my life worse and through recovery, I …
3 years, 6 months ago