Podcast Episodes
Back to Search
24 Ways Adult Child Traits Show Up in the Workplace Part 2 | Episode 206
Episode 206
Send us Fan Mail
In a recent episode, I mentioned that I had a whole cascade of memories and understanding that I have experienced some level of traum…
3 years, 2 months ago
24 Ways Adult Child Traits Show Up in the Workplace Part 1 | Episode 205
Episode 205
Send us Fan Mail
In a recent episode, I mentioned that I had a whole cascade of memories and understanding that I have experienced some level of traum…
3 years, 2 months ago
Why You’re Responsible for Your Second Thought and Not Your First Thought | Episode 204
Episode 204
Send us Fan Mail
One of the manifestations of growing up in a dysfunctional family is distorted thinking, so it is important that we learn that we are…
3 years, 2 months ago
Questions from Listeners, Responses from Barb Part 3 | Episode 203
Episode 203
Send us Fan Mail
Content Warning: Abuse
For my 200th episode, I asked my listeners to send in their questions for me to answer on the podcast and whil…
3 years, 3 months ago
Questions from Listeners, Responses from Barb Part 2 | Episode 202
Episode 202
Send us Fan Mail
For my 200th episode, I asked my listeners to send in their questions for me to answer on the podcast and while I answered a few that…
3 years, 3 months ago
Questions from Listeners, Responses from Barb Part 1 | Episode 201
Episode 201
Send us Fan Mail
For my 200th episode, I asked my listeners to send in their questions for me to answer on the podcast and while I answered a few that…
3 years, 3 months ago
My Celebration Episode | Episode 200
Episode 200
Send us Fan Mail
Although we are celebrating my 200th podcast episode, I have achieved so many other milestones through recovery and have so much in m…
3 years, 3 months ago
Four Ways to Manage Your Difficult Feelings When Setting Boundaries | Episode 199
Episode 199
Send us Fan Mail
The number one thing that stops people from setting boundaries is dealing with the feelings of guilt and shame that come up. This wee…
3 years, 4 months ago
Welcome to Fragmented to Whole!
Send us Fan Mail
This is the podcast "Fragmented to Whole: Life Lessons from 12 Step Recovery." It will help people who want to heal to move from frag…
3 years, 4 months ago
How to Change Your Behavior After 50 Years of Momentum in the Other Direction | Episode 198
Episode 198
Send us Fan Mail
Recently, I was talking with a friend and reflecting on how I managed to change some of my long-standing patterns of behavior and the…
3 years, 4 months ago