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Don't Go To The Hardware Store for Milk | Episode 167
Episode 167
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I was having lunch with a friend recently and she was really agonizing over whether or not she should leave her job. She’s torn becau…
3 years, 11 months ago
Here's What it Looks Like... | Episode 166
Episode 166
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I heard someone ask the other day, “Are you spiritually fit, or are things just going your way?” and this past week things just didn’…
3 years, 11 months ago
What Most People Don't Know About Physical Addiction vs Process Addiction | Episode 165
Episode 165
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I was listening to another recovery podcast the other day and this other person was talking about how they had no idea where to find …
3 years, 11 months ago
Why People Pleasing is Dishonest and Manipulative and How to Stop | Episode 164
Episode 164
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When I first got into recovery, I remember saying that I was confused on where the line was between being helpful and being rescuing.…
4 years ago
Feelings Aren't Facts But They're Still Real and They Matter | Episode 163
Episode 163
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There’s a thing that people in recovery like to say, and it really used to piss me off. The saying is, “Feelings aren’t facts,”. Whil…
4 years ago
The Progressive Nature of My Illness | Episode 162
Episode 162
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One of the things that we’re told about recovery is that the disease is progressive; meaning, if left untreated, the disease gets wor…
4 years ago
How to Care More What You Think Of Yourself Than What Others Do | Episode 161
Episode 161
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Caring more about what I think of myself than what others do is by far the biggest thing that has enabled me to go from having no bou…
4 years ago
Recovering Shit Show Andrea Ashley | Episode 160
Episode 160
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I’m super excited today to have Andrea Ashley as my guest, she’s the host of the Adult Child podcast. I was in a step study group and…
4 years, 1 month ago
Boundaries in the Bedroom | Episode 159
Episode 159
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I’m kind of surprised that boundaries in the bedroom is just now touching the podcast; and even more surprised that I just now realiz…
4 years, 1 month ago
How to Stop Comparing Yourself to Others and Make the Most Out of Your Recovery | Episode 158
Episode 158
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Stop comparing yourself to others! It’s typically going to either lead you to feeling like shit about yourself, or it’ll make you fee…
4 years, 1 month ago