Podcast Episodes
Back to Search
How to Trust Yourself: 3X US Olympian, Kara Lynn Joyce EP 81
Taking the time to listen to your inner voice can lead you to the best, most authentic decisions. Olympic swimmer Kara Lynn Joyce talks about how she…
5 years, 7 months ago
Dr. Martin Rossman: Get Rid of Stress & Anxiety, EP 80
Chronic worry and stress steal joy and can lead to physical health problems. Dr. Martin Rossman joins Kelly and Maria to share his techniques for fin…
5 years, 8 months ago
Teri McKeever: Exploiting Your Strengths for Success, Episode #79, 9-1-20
Trailblazing swim coach Teri McKeever has earned an astonishing number of achievements as a Head Coach of the U.S. Olympic Team and collegiately at t…
5 years, 8 months ago
Deepen Your Relationships, Episode #78, 8-25-20
The root cause of conflict in relationship communication frequently isn’t what IS said but rather, what ISN’T said. Kelly and Maria share tips for im…
5 years, 8 months ago
Josh Prenot: Olympian Shares the Secret of Focus, Episode #77, 8-18-20
Staying focused on the task at hand -- and not allowing the big picture to overwhelm you -- is one of the keys to Olympian Josh Prenot’s success. In …
5 years, 8 months ago
Swimming Comeback Story of Olympic Proportions: Scott Dickens: EP 76
After facing a setback in his Olympic career, Canadian swimmer Scott Dickens had the choice to retreat or find new motivation to succeed. Listen in a…
5 years, 8 months ago
Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75, 8-4-2020
A person’s self-worth has nothing to do with what they produce or their perceived success by others. Olympic swimmer Caroline Burckle talks with Kell…
5 years, 9 months ago
Broken Neck to World Champion Cyclist, Jeffrey Ritter, Episode #74
Endurance cyclist Jeffrey Ritter had to take small steps and set big goals to reach full recovery from a broken neck. He talks with Kelly and Maria a…
5 years, 9 months ago
Jason Lezak: Importance of Self Belief, Episode #73, 7-21-2020
Believing in yourself and committing to learning more about your passions is what Olympic champion Jason Lezak says has brought him success throughou…
5 years, 9 months ago
Use Mental Rehearsal for Success, Episode #72, 7-14-2020
Visualizing new habits or future successes before actually attempting them can help make them a reality. Tune in to hear Kelly and Maria’s tips on us…
5 years, 9 months ago