Podcast Episodes
Back to Search
Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75, 8-4-2020
A person’s self-worth has nothing to do with what they produce or their perceived success by others. Olympic swimmer Caroline Burckle talks with Kell…
5 years, 6 months ago
Broken Neck to World Champion Cyclist, Jeffrey Ritter, Episode #74
Endurance cyclist Jeffrey Ritter had to take small steps and set big goals to reach full recovery from a broken neck. He talks with Kelly and Maria a…
5 years, 7 months ago
Jason Lezak: Importance of Self Belief, Episode #73, 7-21-2020
Believing in yourself and committing to learning more about your passions is what Olympic champion Jason Lezak says has brought him success throughou…
5 years, 7 months ago
Use Mental Rehearsal for Success, Episode #72, 7-14-2020
Visualizing new habits or future successes before actually attempting them can help make them a reality. Tune in to hear Kelly and Maria’s tips on us…
5 years, 7 months ago
Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71, 7-7-2020
Choosing gratitude over fear is what helps Olympian triathlete Sarah True embrace the tough moments and reach heightened success. In this exclusive i…
5 years, 7 months ago
Stopping Self-Sabotage, Episode #70, 6-30-2020
Why do we sometimes do the opposite of what we know we should? What is self-sabotage? How does it keep us from achieving our goals and how do we reco…
5 years, 7 months ago
Jon Rudd: International Olympic Gold Coach, Episode #69, 6-23-2020
Coaching the individual, and paying attention to every detail and person involved in the training process, are keys to international success, accordi…
5 years, 8 months ago
Markos Papadatos: Power Journalist with Passion, Episode #68, 6-16-2020
Living passionately, gaining the trust of others and helping them along their journey is an important component of experiencing success, according to…
5 years, 8 months ago
Olympic Champion Ryan Murphy: Talks Dealing with Pressure, EP 67
What is the best way to productively deal with pressure? Olympic gold medal backstroke swimmer Ryan Murphy joins hosts Kelly Palace and Maria Parker …
5 years, 8 months ago
Honoring Hunger and Fullness, Episode #66, 06-02-2020
Eating without mindfulness can lead to overeating but with some planning, people can honor when they are hungry and when they are full. Kelly and Mar…
5 years, 8 months ago