Podcast Episodes
Back to Search
Coronavirus Crisis Counseling Message, Episode #55, 3-17-2020
Tune in for tips on how to stay in a positive mental place amid the disappointments and cancellations connected to coronavirus, COVID-19. Kelly Palac…
5 years, 11 months ago
Fares Ksebati: Start-up Genius at MySwimPro, EP 54
Swimmer, coach, business startup genius -- as the co-founder of the app MySwimPro, Fares Ksebati shows how grit and determination, even with limited …
5 years, 11 months ago
Elizabeth Beisel: Finding the Silver Lining, Episode #53, 03-03-2020
Three-time Olympic Swimmer, a USA Team Captain, broadcast journalist and author of the new book, Silver Lining, Elizabeth Beisel gives an authentic …
5 years, 11 months ago
Ethan Zohn: CBS Survivor Winner Thriving & Alleviating Anxiety, EP 52
Season 1 Episode 52
If you struggle with anxiety, you'll want to listen to this show. Ethan Zohn won CBS’ Survivor, Season 3 and is back, almost 20 years later, playing …
6 years ago
Leah Smith: All Out and Having Fun, Episode #51, 02-17-2020
Do you have the guts to take an endurance race out hard and hold on? Leah Smith does. You'll love listening to Leah's tough mindset and her thoughts …
6 years ago
Caroline Miller, Love & Performance, Episode #50, 2-11-2020
Can positive emotions like love improve your performance? This episode features best-selling author Caroline Miller in a discussion of positive emoti…
6 years ago
Nathan Adrian: Passion Project, Episode #49, 02-04-2020
Learn why Nathan Adrian calls swimming his "Passion Project" and what he's planning for his next big challenge. This interview marks the one year mar…
6 years ago
Zach Harting, Alter Egos for Successs Episode #48, 1-27-20
Are you ready to step out of your usual persona and step up your performance? Learn about an interesting new tool for creating greater success in you…
6 years ago
Kelsi Dahlia: Strength and Gratitude, Episode #47, 01-21-2020
Kelsi Dahlia is a fierce competitor but says that gratitude and life-balance is what helps her get through tough times. She is fresh off winning the …
6 years, 1 month ago
Are your habits helping or hurting you? Episode EP 46
We all have habits whether we recognize them or not -- some good, some bad. Making your bed in the morning is a good habit and looking at your cell p…
6 years, 1 month ago