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Olympic Medalist Katie Hoff: Finding your “Deep Down”, EP 65
Season 1 Episode 65
Katie Hoff is one of the world’s best swimmers who never won an Olympic gold medal, retiring from swimming in 2015 after treating pulmonary embolisms…
5 years, 9 months ago
Losing the Quarantine 10, Episode #64, 5-19-2020
The COVID-19 pandemic has disrupted routine for everyone -- including health and fitness regimens. As the world starts to reopen, Kelly and Maria sha…
5 years, 9 months ago
Josh Davis: Consistency is Key, Episode #63, 5-12-2020
This week’s guest is five-time Olympic medalist Josh Davis who talks with Kelly and Maria about setting routines and repeating patterns to reach succ…
5 years, 9 months ago
Mary T. Meagher Plant: Career in Perspective, EP 62
Mary T. Meagher Plant is a swimmer who broke the mold in how fast one can swim butterfly, earning her the nickname Madame Butterfly. She broke the wo…
5 years, 9 months ago
Janet Carbin: CBS Survivor & Swimmer Defying Age, Episode #61
*This episode was recorded before the Covid 19 Pandemic changes
Even if you've never watched CBS's Survivor, you'll be motivated and inspired by this …
5 years, 10 months ago
Rowdy Gaines on Postponing Your Dreams in these Historic Times, Episode #60, 4-21-2020
The legendary Rowdy Gaines knows a thing or two about postponing one's goals. As an athlete in peak form leading up to the boycotted 1980 Olympic Ga…
5 years, 10 months ago
Keeping Your Edge Today, Episode #59, 4-14-2020
Need a positive, uplifting message? Kelly and Maria discuss how to keep your edge during the time of the COVID-19: mentally, physically and emotional…
5 years, 10 months ago
Andrew Seliskar: Passion for Racing, Episode #58, 4-7-2020
Andrew Seliskar loves to race anyone, anywhere, any time. He embraces his competitive drive and says he likes to “swim for his friends and teammates.…
5 years, 10 months ago
Get Grounded in Uncertain Times, Episode #57, 3-31-2020
How can you feel grounded when your normal life and routine has been uprooted? In the face of the COVID-19 pandemic, Kelly and Maria give advice for …
5 years, 10 months ago
Gary Taylor: Stepping Up for Auburn Swimming, Episode #56, 3-24-2020
Auburn University’s men's and women's swimming head coach, Gary Taylor, is finishing his second year and looking to return this program to the top of…
5 years, 11 months ago