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Rowdy Gaines on Postponing Your Dreams in these Historic Times, Episode #60, 4-21-2020
The legendary Rowdy Gaines knows a thing or two about postponing one's goals. As an athlete in peak form leading up to the boycotted 1980 Olympic Ga…
5 years, 8 months ago
Keeping Your Edge Today, Episode #59, 4-14-2020
Need a positive, uplifting message? Kelly and Maria discuss how to keep your edge during the time of the COVID-19: mentally, physically and emotional…
5 years, 8 months ago
Andrew Seliskar: Passion for Racing, Episode #58, 4-7-2020
Andrew Seliskar loves to race anyone, anywhere, any time. He embraces his competitive drive and says he likes to “swim for his friends and teammates.…
5 years, 9 months ago
Get Grounded in Uncertain Times, Episode #57, 3-31-2020
How can you feel grounded when your normal life and routine has been uprooted? In the face of the COVID-19 pandemic, Kelly and Maria give advice for …
5 years, 9 months ago
Gary Taylor: Stepping Up for Auburn Swimming, Episode #56, 3-24-2020
Auburn University’s men's and women's swimming head coach, Gary Taylor, is finishing his second year and looking to return this program to the top of…
5 years, 9 months ago
Coronavirus Crisis Counseling Message, Episode #55, 3-17-2020
Tune in for tips on how to stay in a positive mental place amid the disappointments and cancellations connected to coronavirus, COVID-19. Kelly Palac…
5 years, 9 months ago
Fares Ksebati: Start-up Genius at MySwimPro, EP 54
Swimmer, coach, business startup genius -- as the co-founder of the app MySwimPro, Fares Ksebati shows how grit and determination, even with limited …
5 years, 10 months ago
Elizabeth Beisel: Finding the Silver Lining, Episode #53, 03-03-2020
Three-time Olympic Swimmer, a USA Team Captain, broadcast journalist and author of the new book, Silver Lining, Elizabeth Beisel gives an authentic …
5 years, 10 months ago
Ethan Zohn: CBS Survivor Winner Thriving & Alleviating Anxiety, EP 52
Season 1 Episode 52
If you struggle with anxiety, you'll want to listen to this show. Ethan Zohn won CBS’ Survivor, Season 3 and is back, almost 20 years later, playing …
5 years, 10 months ago
Leah Smith: All Out and Having Fun, Episode #51, 02-17-2020
Do you have the guts to take an endurance race out hard and hold on? Leah Smith does. You'll love listening to Leah's tough mindset and her thoughts …
5 years, 10 months ago