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2024 Olympic Coach Todd DeSorbo on Relentless Effort, EP 91
Season 1 Episode 91
Reckless abandon, relentless effort and intestinal fortitude are phrases champions, like Todd DeSorbo and his athletes, live by. And Todd Believes th…
5 years, 5 months ago
Dr. Lynette Charity: How to Laugh it Off, Episode #90, 11-17-20
Season 1 Episode 90
Learning to laugh at life is healthy and helps you find the joy in your everyday routine. Dr. Lynette Charity joins the show to speak with Kelly and …
5 years, 5 months ago
Eat Sweets but Kick the Sugar Habit, Episode #89
Season 1 Episode 89
Limiting sugar in diets is one of the most important things a person can do to stay healthy and in this episode Kelly and Maria share tips for enjoyi…
5 years, 5 months ago
Olympic Champion on Dealing With Anxiety: Penny Oleksiak EP 88
Season 1 Episode 88
The desire to succeed can outweigh other advantages or challenges -- and Canadian Olympic gold medalist Penny Oleksiak shares this philosophy and oth…
5 years, 6 months ago
Lilly King & Cody Miller: Training Partner Power, EP 87
Season 1 Episode 87
Friendships don’t need to be overly sentimental or obviously well-matched to be a good fit, as elite American swimmers and training partners Lilly Ki…
5 years, 6 months ago
Greg Meehan: Confidence can be Built, Episode #86
Season 1 Episode 86
Confidence is not intrinsic for everyone but can be developed with small steps and consistent habits. Elite coach Greg Meehan joins the show and talk…
5 years, 6 months ago
Cullen Jones: Breaking Barriers, Episode EP 85
Season 1 Episode 85
The responsibility of success is to ensure others have opportunities, too. Olympic gold medal swimmer Cullen Jones talks to Maria and Kelly about his…
5 years, 6 months ago
Michael Chadwick: Be Your Best Self, Episode #84, 10-06-20
Season 1 Episode 84
Understanding the importance of long-term planning -- and being the absolute best version of yourself on the path to future success -- takes patience…
5 years, 7 months ago
Kaitlin Sandeno: Goals Over Fears, Episode #83, 9-29-20
Episode 83
Olympic medalist and professional swimming general manager Kaitlin Sandeno approaches challenges with a mindset that they are minor -- and that in or…
5 years, 7 months ago
Chris Ritter: Surge Strength Training, Episode #82, 9-22-20
Season 1 Episode 82
The role of strength training is underutilized -- but entrepreneur Chris Ritter is trying to change that. In this exclusive interview with Kelly and …
5 years, 7 months ago