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Dr. Martin Rossman: Get Rid of Stress & Anxiety, EP 80
Chronic worry and stress steal joy and can lead to physical health problems. Dr. Martin Rossman joins Kelly and Maria to share his techniques for fin…
5 years, 4 months ago
Teri McKeever: Exploiting Your Strengths for Success, Episode #79, 9-1-20
Trailblazing swim coach Teri McKeever has earned an astonishing number of achievements as a Head Coach of the U.S. Olympic Team and collegiately at t…
5 years, 4 months ago
Deepen Your Relationships, Episode #78, 8-25-20
The root cause of conflict in relationship communication frequently isn’t what IS said but rather, what ISN’T said. Kelly and Maria share tips for im…
5 years, 4 months ago
Josh Prenot: Olympian Shares the Secret of Focus, Episode #77, 8-18-20
Staying focused on the task at hand -- and not allowing the big picture to overwhelm you -- is one of the keys to Olympian Josh Prenot’s success. In …
5 years, 4 months ago
Swimming Comeback Story of Olympic Proportions: Scott Dickens: EP 76
After facing a setback in his Olympic career, Canadian swimmer Scott Dickens had the choice to retreat or find new motivation to succeed. Listen in a…
5 years, 5 months ago
Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75, 8-4-2020
A person’s self-worth has nothing to do with what they produce or their perceived success by others. Olympic swimmer Caroline Burckle talks with Kell…
5 years, 5 months ago
Broken Neck to World Champion Cyclist, Jeffrey Ritter, Episode #74
Endurance cyclist Jeffrey Ritter had to take small steps and set big goals to reach full recovery from a broken neck. He talks with Kelly and Maria a…
5 years, 5 months ago
Jason Lezak: Importance of Self Belief, Episode #73, 7-21-2020
Believing in yourself and committing to learning more about your passions is what Olympic champion Jason Lezak says has brought him success throughou…
5 years, 5 months ago
Use Mental Rehearsal for Success, Episode #72, 7-14-2020
Visualizing new habits or future successes before actually attempting them can help make them a reality. Tune in to hear Kelly and Maria’s tips on us…
5 years, 5 months ago
Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71, 7-7-2020
Choosing gratitude over fear is what helps Olympian triathlete Sarah True embrace the tough moments and reach heightened success. In this exclusive i…
5 years, 6 months ago