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Christen Shefchunas: Facing Fears to Achieve Confidence, EP 125
Season 1 Episode 125
Can you be afraid and confident at the same time? Confidence Coach Christen Shefchunas believes that you cannot reach a confident point without first…
4 years, 6 months ago
Shut Down Stress: Why and How, Episode #124, 07-27-21
Season 1 Episode 124
Did you know that stress can have a profound negative effect on your physical health? Certified health coaches Kelly Palace and Maria Parker break do…
4 years, 7 months ago
Adam Mendler: Foundations of Leadership Success, Episode #123, 07-12-21
Season 1 Episode 123
When you take care of your body through nutrition, exercise and sleep, accomplishing the rest of your goals is much easier. Entrepreneurship and lead…
4 years, 7 months ago
Natalie Hinds: Comeback Queen and New Olympian, EP 122
Season 1 Episode 122
Olympic swimmer Natalie Hinds thought that she was finished with swimming in 2016 when she placed 40th at Olympic Trials. After some time away from c…
4 years, 7 months ago
Buda Šobat: Freediving World Record Holder's Wisdom, Episode #121, 06-22-21
Season 1 Episode 121
How do you push past discomfort to meet your goals? Guinness Book World Record Holder Budimir “Buda” Šobat joins the show to talk about his record ti…
4 years, 8 months ago
Aaron Peirsol: Mysticism, Mermaids and Memories, Episode #120, 06-15-2021
Season 1 Episode 120
The pool is just one part of Olympic legend Aaron Peirsol’s lifelong, spiritual connection to the water. He joins the show to talk about his family h…
4 years, 8 months ago
NETFLIX Bio Pic Star: "Miss Virginia" Walden Ford: Amplify Your Voice, Episode 119
This interview's guest has a NETFLIX movie made about her life! Are you living up to your responsibility to make a difference? Once terrified of publ…
4 years, 8 months ago
Michael Andrew: Unconventionality and Unshakeable Faith Paying Dividends, EP 118
Season 1 Episode 118
Are you living up to your true potential? 2021 Olympic hopeful Michael Andrew returns to the podcast to talk about his recent success and embracing h…
4 years, 8 months ago
Fear of Water to Nationally Ranked Masters Swimmer: Brian Bergford Episode 117
Season 1 Episode 117
How does a person face, and overcome, their worst fears? How can you face your own stories about yourself -- and change them for the better?
Peak perf…
4 years, 9 months ago
What Kind of Leader Are You? Episode #116, 05-17-21
Season 1 Episode 116
We are all leaders, whether we know it or not. What kind of leader are you? Are you an eager leader? A target maker? A confidence carrier? Or all of …
4 years, 9 months ago