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Kurt Dickson: Why a Busy E.R. Doctor Makes Time to Swim, EP 145
Season 1 Episode 145
95-Time Masters National Champion and Marathon Swimming Triple Crown finisher makes time for the things he love – even when his schedule is inconsist…
3 years, 10 months ago
What Fuels an Insane World Record: Best of Amanda Coker, EP 144
Season 1 Episode 144
Kelly Palace and Maria Parker share their favorite moments from their interview with Amanda Coker, including what pieces of wisdom they'll incorporat…
3 years, 10 months ago
Amanda Coker: Could you cycle 200+ miles every day for a year? Episode 143
Season 1 Episode 143
What would motivate you to ride more than 200 miles per day on a bike for a year?
For ultracyclist Amanda Coker, it was to heal from a traumatic injur…
3 years, 10 months ago
Amy Rieger: A Coach is Paramount, EP 142
Season 1 Episode 142
Not every physical activity is a fit for every person.
The key to staying active as you age is finding something you love to do -- and record-holding …
3 years, 10 months ago
Why and How to Say “No”, EP 141
Season 1 Episode 141
Were you raised to believe that saying “no” was impolite? Do you say “yes” to please the person asking before carefully considering your own needs an…
3 years, 11 months ago
Olympian Benjamin Lo-Pinto: Return to Your Genius, EP 140
Season 1 Episode 140
How do you return to what you love to do after many years off -- and do it well?
Olympian and All-American Masters swimmer Benjamin Lo-Pinto joins the…
3 years, 11 months ago
Amanda Beard: Olympic Icon and Swimming Entrepreneur, Episode #139
Season 1 Episode 139
Are you living in the present? Or stuck on past mistakes or future worries?
Swimming legend Amanda Beard swam in four Olympics, but struggled silently…
4 years ago
7 Ways to Kick Up Your Confidence, EP 138
Season 1 Episode 138
Are you tapping all of the benefits of confidence?
Research shows self-confidence is linked to almost every element involved in a happy and fulfilling…
4 years ago
Paige Madden: Olympic Swimming on Her Own Terms, EP 137
Season 1 Episode 137
Are you brave enough to do something differently than everyone else? Paige Madden sometimes goes against the conventional “swimming wisdom” and still…
4 years, 1 month ago
Creating an Environment for Champions, EP 136
Season 1 Episode 136
Are you surrounding yourself with the right tools to bring out your best, champion self?
Life and leadership coaches Kelly Palace and Maria Parker sha…
4 years, 1 month ago