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Rick Walker: Architect and Champion of the Sarasota Sharks Masters Team, EP 150
Rick Walker: Architect and Champion of the Sarasota Sharks Masters Team, EP 150

Season 1 Episode 150

How do you build a successful masters swim team?

World Class Masters Swimmer and Coach, Rick Walker says that difficult swim practices motivate his te…

3 years, 7 months ago

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Learn From Sports, Olympic Champion Cullen Jones' 5-MIN FLASHBACK, Episode 149
Learn From Sports, Olympic Champion Cullen Jones' 5-MIN FLASHBACK, Episode 149

This week, get your mojo from a champion in 5 minutes or less! Enjoy this powerful MOJO from Olympic Swimming Champion, Cullen Jones! What do sports …

3 years, 7 months ago

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Underwater Streaming Audio, Finally! Sheera Goren CEO of Zygo, Episode 148
Underwater Streaming Audio, Finally! Sheera Goren CEO of Zygo, Episode 148

Season 1 Episode 148

Sheera Goren, CEO and Co-Founder of Zygo joins Kelly and Maria to talk about this game-changing product for swimmers. Zygo is the only underwater str…

3 years, 7 months ago

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Awaken & Own Your Adult Athlete, Episode 147
Awaken & Own Your Adult Athlete, Episode 147

Why do we rarely hear the words adult and athlete used together? What is a masters athlete? Generally, we think of being an athlete for the young or …

3 years, 8 months ago

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Do What Makes You Feel Most Alive: Best of Kurt Dickson, EP 146
Do What Makes You Feel Most Alive: Best of Kurt Dickson, EP 146

Season 1 Episode 146

Kelly Palace and Maria Parker share their favorite moments from their interview with Kurt Dickson, including what pieces of wisdom they'll incorporat…

3 years, 8 months ago

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Kurt Dickson: Why a Busy E.R. Doctor Makes Time to Swim, EP 145
Kurt Dickson: Why a Busy E.R. Doctor Makes Time to Swim, EP 145

Season 1 Episode 145

95-Time Masters National Champion and Marathon Swimming Triple Crown finisher makes time for the things he love – even when his schedule is inconsist…

3 years, 8 months ago

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What Fuels an Insane World Record: Best of Amanda Coker, EP 144
What Fuels an Insane World Record: Best of Amanda Coker, EP 144

Season 1 Episode 144

Kelly Palace and Maria Parker share their favorite moments from their interview with Amanda Coker, including what pieces of wisdom they'll incorporat…

3 years, 8 months ago

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Amanda Coker: Could you cycle 200+ miles every day for a year? Episode 143
Amanda Coker: Could you cycle 200+ miles every day for a year? Episode 143

Season 1 Episode 143

What would motivate you to ride more than 200 miles per day on a bike for a year?

For ultracyclist Amanda Coker, it was to heal from a traumatic injur…

3 years, 9 months ago

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Amy Rieger: A Coach is Paramount, EP 142
Amy Rieger: A Coach is Paramount, EP 142

Season 1 Episode 142

Not every physical activity is a fit for every person.

The key to staying active as you age is finding something you love to do -- and record-holding …

3 years, 9 months ago

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Why and How to Say “No”, EP 141
Why and How to Say “No”, EP 141

Season 1 Episode 141

Were you raised to believe that saying “no” was impolite? Do you say “yes” to please the person asking before carefully considering your own needs an…

3 years, 9 months ago

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