Podcast Episodes
Back to SearchEP. 150: Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio
Season 3 Episode 150
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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No matter how many…
4 years, 8 months ago
EP. 149: Simple Steps to Organize Your ADHD Life with Lisa Woodruff
Season 3 Episode 149
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Many listeners and…
4 years, 9 months ago
EP. 148: ADHD and Sleep: Beyond the Boring Strategies
Season 3 Episode 148
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Normally (and iron…
4 years, 9 months ago
EP. 147: ADHD and Resilience with Juliana Hock
Season 3 Episode 147
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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My guest this week…
4 years, 9 months ago
EP. 146: Simple Strategies For Being on Time and Planning Better
Season 3 Episode 146
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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In our last episod…
4 years, 9 months ago
Ep. 145: Why is Time So Difficult For Our ADHD Brains?
Season 3 Episode 145
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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What is it about o…
4 years, 10 months ago
EP. 144: 7 New Ways to Biohack Your ADHD Brain and Stop Rumination NOW
Season 3 Episode 144
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Why is it that a s…
4 years, 10 months ago
EP. 143: It's Usually Not Just ADHD With Educational Diagnostician, Laurie Peterson
Season 3 Episode 143
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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My son Markus has …
4 years, 10 months ago
EP. 142: ADHD, Nutrition and Intuitive Eating with Becca King
Season 3 Episode 142
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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'Intuitive eating'…
4 years, 10 months ago
EP. 141: Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis
Season 3 Episode 141
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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When licensed prof…
4 years, 10 months ago