Podcast Episodes
Back to Search#80: Weekday Training for Weekend Sending! (FLASH edition #1)
Do you work or school full-time during the week, then on the weekends set off on a mission to climb your hardest? If so, then you've surely considere…
3 years, 8 months ago
#79 - 13 "Little, BIG" Tips for Sending Your Project Boulder or Route
In this episode, coach Hörst shares 13 little things that can make a BIG difference when it comes to sending your near limit—or, perhaps, beyond limi…
3 years, 9 months ago
#78 - Lattice Training's Tom Randall Interviews Eric Hörst on Training Past, Present, and Future!
This episode is a 75-minute training-for-climbing tour de force by two of the world's top trainers, Tom Randall (Lattice UK) and Eric Hörst (Training…
3 years, 10 months ago
#77: Climbing Tactics & Pro Climber Analysis
Fast-paced and content-rich, this episode features Coach Horst's analysis of pro climber tactics and strategies as featured on The Struggle Climbing …
3 years, 11 months ago
Episode #76 - The Optimal Mindset for Projecting & Sending!
Your training is done. You've arrived at the boulders or crags. You're ready to begin work on a project...or perhaps you hope to send your ongoing pr…
4 years ago
Episode #75 - Increasing Self-Awareness in the Pursuit of Excellence
Self-awareness is the ability to monitor your internal climate, comprising your thoughts, physical sensations, and emotions, as well as the quality o…
4 years, 1 month ago
Episode #74 - 20 Tips for Advanced- and Elite-Level Climbers
In this Part 2 in the series, 40 Ways to Improve Your Training and Climbing, Coach Hörst provides 20 tips for advanced and elite-level climbers. Disc…
4 years, 2 months ago
#73 - 40 Ways to Improve Your Training & Climbing - Part 1
In this two-part series, Coach Hörst provides tips for an effective, holistic approach to steady, long-term improvement. No matter your ability level…
4 years, 3 months ago
#72: Training Case Studies - Part 2
In this PART 2, hear Eric's training advice for two elite/pro-level climbers.
For each of the climbers, Eric provides a Climber Overview, Impression…
4 years, 4 months ago
Episode #71: Training Case Studies - Part 1
Gain clues to improving the effectiveness of your training-for-climbing system from this fascinating two-part podcast!
Listen to Eric's personalized …
4 years, 4 months ago