Podcast Episodes

801: The End of Your Excuses

If your excuses get in your way, you're going to love this episode. We're diving into identifying your most effective excuses and upgrading your mindset in way that removes the power from every excus…

Published on 5 years, 3 months ago

800: Ditching Drama with Food, Friends, Social Media...

Today Chris and I are tackling your questions today about drama, dissatisfaction, relationships, the news, social media and more!

Published on 5 years, 4 months ago

799: The Only Way for Potential to be Revealed

Today we are diving into the ONLY way for potential to be revealed and how you can put it into practice today!

Published on 5 years, 4 months ago

798: The Best Way to Invest Your Energy and Time

I hear from a lot of people that they aren't quite sure what they want to do or what their goals are. That's actually perfect because there's a step before that which is the best place to invest your…

Published on 5 years, 4 months ago

797: The Best Advice I've Ever Been Given

Chris is back and we're tackling your questions today, including the best advice I've ever been given!

Published on 5 years, 4 months ago

796: Manifestation Journaling

What is manifestation journaling? Does it mean that you're pulling something out of thin air? Does it work? How can you MAKE it work? Could this be a super effective tool for you?

Published on 5 years, 4 months ago

795: Doing More with What You Already Have

We see the word through a perspective of scarcity (not enough time, not enough energy, not enough money, not thin enough, not popular enough) and yet we live in excess and clutter: too much stuff, to…

Published on 5 years, 4 months ago

794: Coaching You to Coach Yourself

In today's episode, Chris and I are diving into your questions and coaching you to coach yourself!

Published on 5 years, 4 months ago

793: Your Stress Can Kill You

I believe there needs to be way more conversations about stress and how it's not just "a feeling". Too many people have accepted chronic stress as a way of life and they just muscle through it, witho…

Published on 5 years, 4 months ago

792: Justifying Versus Changing

Published on 5 years, 4 months ago