Podcast Episodes
Back to Search791: EB (and Chris) Answer Your Questions
Today's episode dives into stress hormones, picky eaters, people pleasing and so much more! Chris is on the show, which makes it WAY more fun!
Published on 5 years, 4 months ago
790: #1 Tip for Less Stress & More Happiness
If you want less stress, more happiness, fewer hurt feelings and better relationships, you can't miss this episode. Here are a few of the questions we ask in today's episode:
How do I have myself at…
Published on 5 years, 4 months ago
789: How to Become A Game Changer
Are you a game changer? Or, are you just "in the game" going through the motions? In today's motivational minisode, I'm going to show you how you can be a game changer in your own life WITHOUT specia…
Published on 5 years, 4 months ago
788: HOW To Upgrade Your Mindset
Today we're answering your questions and there are so many good ones, especially around how to change your mind when it comes to excuses, relationships, goals and missed chances!
primalpotential.com
Published on 5 years, 4 months ago
787: Financial Health Is Part of Overall Health
Your financial health is a huge part of your overall health. Personal and financial freedom are available to EVERYONE - they aren't restricted for the young, the self-employed or those with status an…
Published on 5 years, 5 months ago
786: If There Was A Shortcut, It Would Be THIS
If there was a shortcut, what would it be? I've so got it for you - you don't want to miss this episode, it is likely the one that changes everything for you!
primalpotential.com
Published on 5 years, 5 months ago
785: Purpose, Pain & Change
In today's episode, I share a big breakthrough that came from the darkest part of my life.
As we celebrate Primal Potential's 6th anniversary, I'm answering your questions about the biggest lessons, …
Published on 5 years, 5 months ago
784: The Fear Behind Your Excuses
What is the fear behind your excuses? When you say, "I can't...", what lies beneath? Today we're diving into fear, "body positivity" and tools for taking charge of your life with Megan Everett.
Published on 5 years, 5 months ago
783: Powerful Tools For Managing Expectations
"You can't expect YOU from other people." We all agree, but HOW? How do we manage expectations? How do we manage UNMET expectations? This episode might change your life and your relationships!
Published on 5 years, 5 months ago
782: "How To..."
Today I'm answering your "how to" questions!
How to overcome overeating
How to decide on a fitness or nutrition plan
How to deal with family members who don't get your choices
How to take action whet…
Published on 5 years, 5 months ago