Podcast Episodes

855: Bringing Down "False Walls"

Chris and I are back answering your questions today and we have a bunch of great discussions around taking down "false walls" - you might think somet…

5 years, 2 months ago

854: Focus, Prioritization, Productivity and Fulfillment

Today, we're trying something new on the show and I can't wait to hear your feedback! I'm playing with the idea of adding a recurring segment to the …

5 years, 3 months ago

853: Stuck, Can't and Other Lies You Tell Yourself

Chris and I are coming at you with some unexpected questions and topics, but we're also diving into stories like "stuck", "can't" and other lies we t…

5 years, 3 months ago

852: One Small Thing That Makes Change (Much) Easier

I can't wait to share with you one powerful way to make change easier. It will eliminate overwhelm, reduce stress and improve your results!

5 years, 3 months ago

851: Not Doing The Work?

It's another episode where we're fielding your great questions, including what to do when you KNOW what to do but you aren't getting yourself to do i…

5 years, 3 months ago

850: Practices to Build Emotional Resilience

Very often, I am asked the question, “How can I stop taking things so personally?” Or, “how can I stop caring so much about what other people think?”…

5 years, 3 months ago

849: Excuses!

It's another awesome Q&A and we are tackling great questions today! If you're struggling to find the time for your goals or if you struggle to take a…

5 years, 3 months ago

EB Pregnancy Update Episode

So many of you have been asking for a pregnancy update, as well as many specific questions about this pregnancy, weight gain, delivery plans, etc. I …

5 years, 3 months ago

848: 5 Ways To Stop Procrastinating & Overthinking

I don't know about you, but I am excited to make meaningful progress towards my goals in 2021 but sometimes, overthinking and procrastination can get…

5 years, 3 months ago

It's Here! It's Finally Here!

This has been a dream of mine for many years and it's now here: the Change Makers Productivity & Fulfillment Journal!

Today I'm telling you all the d…

5 years, 3 months ago