Podcast Episodes

1399: The 3 Modes That Decide Your Results

Most people don't need a better plan.

They need to recognize the pattern that's running before that pattern makes the next decision.

In this episode,…

6 months, 1 week ago

1398: 3 PEP TALKS To Get Your Head In the Game

You do not need more information. You need execution.

In this episode, I'm sharing three mini pep talks for the moments when you know what to do… but…

6 months, 2 weeks ago

1397: I Changed My Mind on This Supplement (And Will Now Take it For Life)

DEFENSE Foundations Scholarship Application

Applications are open now for the DEFENSE Foundations scholarship. If you've wanted support, structure, a…

6 months, 2 weeks ago

1396: The Most Expensive Habit is Waiting

👉 Apply for a scholarship 
👉 Grab your spot in Defense Foundations (starts April 1)

Episode Summary

"I can't afford it" is one of the most common rea…

6 months, 3 weeks ago

1395: People Who Won't Let You Stay Stuck

Ready for real support, real structure, and real momentum? Scholarship applications for DEFENSE Foundations are open now ahead of our April 1 start. …

6 months, 3 weeks ago

1394: You're Not Weak — Your Lines Are

Most of us aren't failing because we don't "know what to do."
We're stuck because we've trained ourselves that our commitments are flexible.

We say w…

6 months, 4 weeks ago

1393: The 5 Permission Slips That Kill Every Plan You're On

Apply for a Scholarship for Defense Foundations (starts April 1)

First come, first served.

Or, join here without a scholarship application.

If you k…

7 months ago

1392: Moment's Math and the Hidden Cost You Keep Paying

Let's not carry the same struggle, the same frustration, and the same "I'll start tomorrow" approach for another month. Another year. Another decade.…

7 months ago

1391: Your Brain's Best Trick: Making Drift Sound Reasonable (DEFENSE Pt 5)

Defense isn't about the plan.
It's about the seconds right before the choice — the moment your brain starts negotiating and you talk yourself into an…

7 months, 1 week ago

1390: When It "Doesn't Work" (DEFENSE Series Pt 4)

Remember our 10-part 'Vault' series? I've created a free companion guide to go along with the series! You can access it for free at primalpotential.c…

7 months, 2 weeks ago