Podcast Episodes

1351: The Real Problem Isn’t the One You’re Focused On

What if procrastination isn’t the real problem?
What if what you see — the delay, the excuses, the inconsistency — is just smoke… and the real fire i…

11 months, 3 weeks ago

1350: You Asked For It - Faith, Fear & Family

I’ve been asked about this multiple times, so here we go.

Today’s episode is a little different. It’s personal. It’s about my faith.

You don’t have t…

1 year ago

1349: PCOS Underlying Causes and Critical Info to Know

🧠 Episode Summary:

If you’ve been told that PCOS is all about insulin resistance and high testosterone, you’ve only been told part of the story. In t…

1 year ago

1348: From My House To Yours

This episode is a mix of practical strategies and personal philosophy, pulled straight from your questions about how I run my home and raise my kids …

1 year ago

1347: The Whole Truth (and Nothing But the Truth)

We’re quick to spot the truth in other people’s choices:
“If he would just manage his time better…”
“If she’d finish one thing before starting the ne…

1 year ago

1346: The Red Pen: Why Your Plans Always Fall Apart

The Red Pen: Why Your Plans Always Fall Apart

You’ve been here before: the shiny new plan, the clean fridge, the big motivation… and then life gets l…

1 year ago

1345: Why Bother In A Broken World?

This week, in two vastly different conversations, the same question came up: Why bother?

Whether it’s the weight of repeated failure or the heartbrea…

1 year ago

1344: 5 Supplements I Take Daily & What Else I Take (Not Daily)

Episode Summary:

In this episode, I’m sharing the supplements I take in this season of life—and why I take them. I’ll walk you through my non-negotia…

1 year ago

1343: You MUST Defend THIS If You Want Results

Most people are stuck in the cycle of starting strong, burning out, and wondering what’s wrong with them. The truth? It’s not just about effort; it’s…

1 year ago

1342: The 30x4 Morning Rhythm

If you’ve ever had one of those days where you were busy all day but not actually productive…this episode is for you.

I’m sharing the morning rhythm …

1 year, 1 month ago