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AMR Answers #70: Weighted Running Vests; Lightweight Summer Tops
AMR Answers #70: Weighted Running Vests; Lightweight Summer Tops

Sarah and Dimity clue in:

-Cara about the benefits and how-to’s of weighted running vests;

-Melissa on going long to go long; and,

-Leah on coolest top …

4 years, 11 months ago

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The Joy of Sweat

Episode 477

Sarah and Tish Hamilton get to chatting with science writer and occasional runner Sarah Everts, author of the new book The Joy of Sweat: the Strange …

4 years, 11 months ago

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AMR Trains #36: Swim, Bike, Run: A 70.3 Triathlon Race Report
AMR Trains #36: Swim, Bike, Run: A 70.3 Triathlon Race Report

Dimity chats with Laurel Short and Tiffany Cross, two Kansas-City based triathletes and best running friends, who conquered Des Moines Ironman 70.3 i…

4 years, 11 months ago

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Running in Just a Sports Bra

Episode 476

Sarah and Molly get personal with four women runners, talking about what it’s like to run in just a sports bra—no tank or tee over it. The conversati…

4 years, 11 months ago

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Crossover Episode with Defining Endurance
Crossover Episode with Defining Endurance

Answers of a different sort: In this crossover episode, Lexi Miller, a running coach and the pregnant host of the Defining Endurance podcast, quizzes…

4 years, 11 months ago

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Summer Reading 2021

Episode 475

Sarah and Ellison put their heads together for this beloved annual tradition: the Summer Reading episode. This year, the duo expanded their selection…

4 years, 11 months ago

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AMR Trains #35: A Chat with Kathryn Bertine, Former Pro Cyclist + Activist
AMR Trains #35: A Chat with Kathryn Bertine, Former Pro Cyclist + Activist

Kathryn Bertine, author, activist, former pro cyclist, and documentary filmmaker, joins Dimity to talk about her newest book STAND: A Memoir on Activ…

4 years, 11 months ago

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Balancing Being a Dad + an Ironman Triathlete

Episode 474

In a nod to Father’s Day, Sarah and Dimity talk with Russell Newell, a father of four young kiddos and the author of Irondad Life. In detailing his j…

5 years ago

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AMR Answers #69: Sun Protection for Runners; Finding Your "Why"
AMR Answers #69: Sun Protection for Runners; Finding Your "Why"

Dimity and Sarah tell:

-Other Sarah about sunscreen application + options (including this one SBS likes); 

-Elizabeth the smartest way to transition fr…

5 years ago

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Lesbian Runners Share Their Stories

Episode 473

Sarah and Amanda Loudin chat with two lesbian runners, members of Front Runners New York, in this first installment of our new series called Run in M…

5 years ago

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