Podcast Episodes

AMR Answers: Heart Rate Explained; Gear Recommendations

Anyone confused by training by heart rate (like Shawn + Deja) will be enlightened by the info in this episode. Get gear recommendations for swimrun r…

4 years, 2 months ago

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1972 Pioneer Returns to Run Boston Marathon

A must-listen episode for all women runners: Val Rogosheske, one of eight women to officially run the Boston Marathon, is one of the two guests. Fift…

4 years, 2 months ago

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AMR Trains: Go On Be Brave with ALS Warrior Andrea Lytle Peet

Need a dose of inspiration from one of the most b*d*ss athletes we've ever encountered? Queue up this podcast! Dimity and co-host Sarah Wassner Flynn…

4 years, 2 months ago

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Skincare for Runners

Episode 514

Listen to this episode to learn solutions for all your skin-related issues and concerns—no topic is TMI or off-limits! The guest is Brooke Jackson, M…

4 years, 2 months ago

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AMR Answers: “Lifting Heavy” Definition + Successive Half-Marathons

Folks curious about “lifting heavy”—what it is + how to do it—need to give this episode a listen. So should anyone considering trying to become a Hal…

4 years, 2 months ago

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Running After Having COVID

Episode 513

Runners who have had COVID-19—or those worried about getting sick—need to listen to this warts-and-all episode. (“It felt like my lungs were wrapped …

4 years, 2 months ago

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AMR Trains: Running with Seasonal Allergies

If you’re running with seasonal allergies, cue up this informative podcast on your next run. Dimity and co-host Sarah Wassner Flynn talk to Dr. Susan…

4 years, 2 months ago

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12-Year Anniversary Episode!

Episode 512

The perfect episode if you’re new to Another Mother Runner—or you want to run down Memory Lane with the two co-founders, Sarah and Dimity! Voice Memo…

4 years, 2 months ago

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AMR Answers: Protecting Your Knees + Sightseeing Tips for Away Races

Anyone traveling to a race this year will appreciate the suitcase-worth of advice the duo give to Megan, who’s doing the Chicago Marathon (her first …

4 years, 2 months ago

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Handful CEO on Women Supporting Women

Episode 511

Fans of inspiring, insightful, upbeat women will groove on this episode featuring Jennifer Ferguson, CEO and founder of Handful. Laughter abounds as …

4 years, 3 months ago

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