Podcast Episodes
Back to SearchRevamping Your Running Form
Anyone who wants to change their running style or is curious about why they might want to consider making a shift needs to listen to this insightful …
2 years ago
Many Happy Miles: Running Lessons I Wish I Knew Sooner
This episode is a slam-dunk for anybody who wants to deepen their knowledge of running and strengthen their own miles. Dimity and co-host Sarah Wassn…
2 years ago
Find Your Athletic “Why”
Listen to this episode if your motivation and commitment sometimes wane (uh, hello, whose doesn’t!?): The guest is mental skills coach Carrie Jackson…
2 years ago
AMR Answers: Setting a PR When Heavier; Hiking Poles
This episode is for all of us who have been in Jordan’s shoes, wondering if carrying “extra” weight might prevent us from setting a personal best in …
2 years, 1 month ago
Unique Race Goals
If you’re looking to chase something other than a finish time or wanting to freshen up your running routine, take a listen to this episode featuring …
2 years, 1 month ago
Many Happy Miles: Emily Halnon Goes to the Gorge
This episode shares the moving story of Emily Halnon, a runner and writer based in Eugene, Oregon. Her debut memoir, To The Gorge, details her journe…
2 years, 1 month ago
Running to Process Grief
An episode for everyone as grief is a recurring facet of all our lives. The guests, Lisa Millis and Kelly Daugherty, are founders of an innovative ru…
2 years, 1 month ago
AMR Answers: Stepping up to an Ultra; Swim Workouts
Listen to this episode if you’re like Robin, and you want to step up to running a 50K. Or if you’re looking to add some structured workouts to your l…
2 years, 1 month ago
Return to Training + Racing Post-Injury
Injured: All us runners are either there or will be (sigh), so this is a critical episode to listen to. The guest, physical therapist Amy Benton, tal…
2 years, 1 month ago
Many Happy Miles: 2024 Boston Marathon: Three Race Perspectives
If you're a fan or a runner of the Boston Marathon—or you just love a good vicarious race report—this episode is for you. Dimity chats with three wom…
2 years, 1 month ago