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Grief Over Losing Objects + Injustice In The Workspace
Tenderoni Hotline #24: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where …
1 month ago
Reclaim Your Political Energy: End Emotional Outsourcing to Live Your Values (Part 3)
#369: Do you care deeply about what’s happening in the world, yet feel too exhausted to show up the way you wish you could? What if the problem isn’t…
1 month, 1 week ago
How to Stop People Pleasing Habits + Nervous System Healing for CPTSD
Tenderoni Hotline #23: If you know you’re a people pleaser but cannot seem to stop, this episode is for you. In this Tenderoni Hotline, I answer two …
1 month, 1 week ago
Channeling Rage for Liberation: End Emotional Outsourcing to Live Your Values (Part 2)
#368: Are you the one who’s not frozen… but furious? The one whose rage erupts at the dinner table, at work, in organizing spaces, because you are do…
1 month, 2 weeks ago
Grounding vs. Orienting: What to Do When a Space Isn’t Actually Safe + Why High-Achieving Folks Still Seek Approval
Tenderoni Hotline #22: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast, where…
1 month, 2 weeks ago
Unfreeze for Collective Liberation: End Emotional Outsourcing to Live Your Values (Part 1)
#367: Have you ever felt that deep yes in your body about speaking up, protesting, or naming injustice… and then frozen the moment someone showed dis…
1 month, 3 weeks ago
Are Emotions Really Stored in the Hips?
Tenderoni Hotline #21: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast, where…
1 month, 4 weeks ago
How Projection Is Quietly Destroying Your Relationships (And What to Do About It)
#366: Ever been certain someone was mad at you, disappointed in you, or about to leave you… only to find out you were completely wrong? What if that …
2 months ago
From Emotional Outsourcing to Embodied Healing: Rose’s Anchored Journey
Tenderoni Hotline #20: Hello, my love, and welcome back to the Tenderoni Hotline. Today, I’m joined by the luminous and deeply grounded Rose Zealand,…
2 months ago
A Life with Default “Sorry”
#365: Have you ever noticed how often the word sorry slips out of your mouth before you’ve even decided whether you’ve done anything wrong?
Sorry for …
2 months, 1 week ago