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When Helping Hurts: Codependent Habits in the Healing Professions
Description
#390: Have you always been the person who knows how to help? The one who notices everyone else’s needs, steps in quickly, and feels responsible for making things better?
In this episode, I explore why so many people in healing professions struggle with exhaustion, over-functioning, and self-abandonment. We look at how becoming “the helper” often starts long before your career, and how those early survival strategies can follow you into your work as a nurse, therapist, teacher, coach, social worker, or other caring professional.
Get full show notes, transcript, and more information here: https://beatrizalbina.com/390
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