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Body After Baby, Surrogacy, and Birthing Your Purpose
Episode 136
My conversation with Tiffany Jo Baker was supposed to be about body after baby. But, where we landed became a beautiful orchestra of many topics rang…
4 years ago
Why Am I Always Tired? Intuitive Eating Coaching Call
Episode 135
Today's episode is the recording of my coaching call with my Intuitive Eating Coaches--Char-Lee Cassel, RD and Erin Todd--hosts of the Intuitive Eati…
4 years ago
How to Feel Loved: For Anyone Who Struggles to Feel Loved
Episode 134
Many who struggle with body image and comparison also struggle to feel loved. How do I know? Because I struggle and I've had this conversation countl…
4 years ago
Why Do We Want to Control Everything? Feat: Jennifer Dukes Lee
Episode 133
Do you ever feel like life would be easier if you could just control everything? Or, perhaps you'd say you're not controlling...as long as everything…
4 years, 1 month ago
How to Stop Being a Controlling Woman
Episode 132
I know all about battling control and so does today's guest, Shannon Popkin, author of the book, "Control Girl." Today, Shannon and I talk about all …
4 years, 1 month ago
7 Minutes of Scripture Esther: Beauty Didn't Lead to a Fairy Tale
Episode 131
You asked for more 7 minutes of scripture episodes...so today we'll tackle Esther chapter 2 in about seven minutes (or 17 minutes...it's a full chapt…
4 years, 1 month ago
How to Stop the Brain from Overthinking and Rest
Episode 130
Who has a brain that just won't turn off? I do! Today we talk with the Mindset Makeover Coach, Alicia Michelle about how to find rest by focusing on …
4 years, 1 month ago
Daniel Fast, Sugar Fasts, and the Truth About Biblical Fasting
Episode 129
This is part 2 of a conversation with Amy Carlson, MS, RD, LD on the topic of fasting. In the last episode we discussed whether or not someone with a…
4 years, 1 month ago
Should I Fast if I Had an Eating Disorder? A Look at Fasting
Episode 128
Sugar fasts. Daniel fasts. Lenten fasts. Churchwide fasts. Intermittent fasting. There is so much talk about fasting in our culture today, that it ca…
4 years, 1 month ago
Changing How You Think About Your Body with Barb Raveling
Episode 127
If you're familiar with scripture, you've likely heard the instruction to be transformed by the renewing your mind--an instruction from Romans 12. Bu…
4 years, 1 month ago