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Stuck on Intuitive Eating Step One: Defeating Diet Mentality
Episode 156
In this month's Intuitive Eating Coaching call with Heather's Intuitive Eating Coaches--Erin Todd and Char Lee Haze-- we talk about how hard it is to…
3 years, 10 months ago
The Model and the Mirror Fast: Featuring Jennifer Strickland
Episode 155
Today Heather chats with Jennifer Strickland, a former model who's appeared in magazines you've probably read and shows you may have seen and worked …
3 years, 10 months ago
You Are More Than A Body With Kristen Clark from Girl Defined
Episode 154
Model Month continues with Heather's conversation with Kristen Clark from Girl Defined. Kristen spent some time as a showroom and conference model in…
3 years, 10 months ago
Secret Life of a Runway Model Part 2: Learning Image Isn't Real
Episode 153
Our brand new series talking to former models continues today with the second part of my conversation with Amanda Cunningham, a former runway model. …
3 years, 10 months ago
Secret Life of a Runway Model Featuring Amanda Cunningham Part 1
Episode 152
Have you ever looked at a model and thought, "If I could just look like that than I wouldn't struggle with my body image?" I have. I interview Amanda…
3 years, 10 months ago
Fearfully And Wonderfully Made: God Made You on Purpose
Episode 151
Today my guest, Allie Marie Smith, and I talk about the fearfully and wonderfully made verse from Psalm 139:14 and her new book titled, "Wonderfully …
3 years, 11 months ago
It's Not Your Turn, Or Is It? Waiting for Answered Prayers
Episode 150
It's hard to be in God's waiting room. Whether you're waiting for a spouse, a new job, or some other goal--waiting can be tough. Today I talk to auth…
3 years, 11 months ago
Feeling Awkward Around Food and Aging? Me Too
Episode 149
Today we take a pause to remember what this show is really about. We've spent a lot of time over the past few months talking about food, intuitive ea…
3 years, 11 months ago
Can a Deeper Understanding of Grace Cure Comparison?
Episode 148
In today's second installment of the Burden of Better Book Club, Heather talks about how understanding grace cures comparison. In her book, The Burd…
3 years, 11 months ago
Help! My Husband Hates My Body Featuring Dr. Juli Slattery
Episode 147
Today Dr. Juli Slattery and I tackle a tough topic: What do you do when you think your husband hates your body. I've have many women reach out to me …
3 years, 11 months ago