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HH13: Do You Have Mold Inside Your Body?
Today I want to talk to you about mold. Because we're getting into the fall season, there's mold out in our environment. And sometimes that mold can …
4 years, 4 months ago
From Being Stuck To Living The Life Of Your Dreams…
Season 1 Episode 44
Ken Streater is one of those rare people who now choose to live life his way. It wasn’t always like that though, he got sucked into the corporate wo…
4 years, 4 months ago
HH12: Best Way to Start Your Day!
Today I want to talk about starting your day with a shake. The reason that it's such a great way to start the day is that you can pack your shake ful…
4 years, 4 months ago
HH11: What Counts as Hydration?
What counts as hydration? Does your morning cup of coffee count as hydration, does that glass of wine at the end of the day count as hydration? No. W…
4 years, 4 months ago
HH10: Are You Hydrating Enough
I know we are notoriously bad at as human beings is hydrating enough and it can be confusing to know how much is the right amount for me? Well, I hav…
4 years, 4 months ago
Do You Spend More Time Listening Or Talking To Yourself?
Season 1 Episode 43
In this episode, I dive into a topic near and dear to my heart and mind!! The voices in our head! How do we respond to them, do we listen to ourselv…
4 years, 4 months ago
HH09: Create A Body That is Inhospitable To Disease
You might be wondering, why do you even bother with detoxing? Well, here's the thing. I like knowing that I am creating a body that is inhospitable t…
4 years, 4 months ago
HH08: Don't Forget to Chew!
That's something that we so often forget, most of us only chew our mouthfuls three to five times, and we could actually be chewing them 20 times or m…
4 years, 4 months ago
HH07: Detox Day
Let's face it, we live in a toxic world. And there are so many benefits to helping the body detoxify.
About the Host:
Melissa is an Integrative Healt…
4 years, 4 months ago
E042: Our Dis-ease Is Not A Death Sentence
Season 1 Episode 42
Dr. Tom and I discuss how the way he practices medicine has changed since his med school days, it’s no longer about giving someone a diagnosis with d…
4 years, 5 months ago