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HH28: Understanding My Symptoms
Today I want to talk to you about the power of natural health and understanding your symptoms are getting to the root cause
About the Host:
Melissa is …
4 years, 3 months ago
Are You Living The Life Of Mrs (or Mr) Overdo It?
Season 1 Episode 49
Jaci Finneman is a natural giver, fixer, and doer. Doing everything for everyone else, thinking she was helping until she learned she wasn’t. And …
4 years, 3 months ago
HH27: Stimulating Your Vagus Nerve
Today I'm talking about stimulating your vagus nerve. You see if your vagus nerve has a high vagal tone, it can easily help you drop out of your chro…
4 years, 3 months ago
HH26: What Is Your Vagus Nerve and Why Is It So Important?
Today I want to talk about the vagus nerve. What is the vagus nerve? Well, it's a really important nerve that is connecting your gut to your brain.
Ab…
4 years, 3 months ago
HH25: Your Second Brain
Today I want to talk to you about your second brain. Yes, did you realize you actually have two brains and your gut is your second brain.
About the Ho…
4 years, 3 months ago
Multi-Tasking Doesn’t Get More Done!
Season 1 Episode 48
As we start out 2022 with grand intentions, I want to invite you to also slow down. Instead of running around like a headless chicken trying to get …
4 years, 3 months ago
HH24: Sugar Alternatives
Rounding out my week on sugar, I want to talk about sugar alternatives.
About the Host:
Melissa is an Integrative Health Practitioner helping people g…
4 years, 3 months ago
HH23: What Can You Do About Your Sugar Cravings?
Today I just want to talk about what drives your sugar cravings. Sometimes people think it's they have weak willpower. And it's not all about willpow…
4 years, 3 months ago
HH22: The Quickest Way to Feel Depressed (So You Can Avoid Doing This!)
I want to talk to you about sugar because it's in everything and sometimes we don't even know where it's sneaking into our diet, and how it affects o…
4 years, 3 months ago
My Show Got Hijacked! Starting Out 2022 With a Twist!
Season 1 Episode 47
Julie Boyer, my guest, hijacked this first episode of 2022 and turned the tables, and interviewed me! It’s a super fun episode as we discuss my journ…
4 years, 3 months ago