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HH43: Don't Forget Your Love Bra or Love Cape!
Today, I want to talk to you about the power of a love bra or a love cake. We all have those holiday gatherings, generally with family because we can…
4 years, 2 months ago
Do You Love Yourself?
Season 1 Episode 54
Do you love yourself? Have you ever stopped to consider that? In this episode, I dive into self-love, and self-worth and steps to develop both. Th…
4 years, 2 months ago
HH42: Managing Holiday Stress #6
Another thing that causes stress on our body over the holiday season, is the fact that we tend to be drinking more alcohol than usual again because t…
4 years, 2 months ago
HH41: Managing Holiday Stress #5
One of the stresses on our bodies during the holiday season is food. That could be because you have food intolerances, and you're eating out a lot an…
4 years, 2 months ago
HH40: Managing Holiday Stress #4
Today, I want to talk about your calendar. For this time of year its about controlling your calendar instead of having your calendar control you.
Abo…
4 years, 2 months ago
The Relationship Class You Never Had in High School!
Season 1 Episode 53
Whitney Kobrin, Love Coach, saw a need in our world today – the need to first help women adjust their beliefs and expectations about themselves and t…
4 years, 2 months ago
HH39: Managing Holiday Stress #3
Back for episode three of managing your stress through the holiday season, and my message today is to do a little bit at a time.
About the Host:
Meliss…
4 years, 2 months ago
HH38: Managing Holiday Stress #2
Today, I want to talk to you about surviving the mall during the holiday season. If you're like me, it's not really an enjoyable place to be. But the…
4 years, 2 months ago
HH37: Managing Holiday Stress #1
The holiday season can be a very stressful time for everyone. And so over the next couple of weeks, I'm just going to be talking about ways that we c…
4 years, 2 months ago
Let Love Make The World Go Around…
Season 1 Episode 52
In this episode, I explore the energies of our emotions, the lightness of the emotions, love, joy & peace, vs the heaviness of emotions such as fear,…
4 years, 2 months ago