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HH51: Too Much Estrogen Lead To Other Health
HH51: Too Much Estrogen Lead To Other Health

Today I want to talk about estrogen dominance because it is so common these days.

About the Host:

Melissa is an Integrative Health Practitioner helping…

4 years, 1 month ago

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HH50: Assessing Your Hormones Levels
HH50: Assessing Your Hormones Levels

This week I am talking about hormones and how they change throughout our lives. Something that you may not know is that there are functional medicine…

4 years, 1 month ago

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HH49: Don't Just Accept Your PMS or Menopausal Symptoms as Normal
HH49: Don't Just Accept Your PMS or Menopausal Symptoms as Normal

This week I want to talk to you about hormones. Our hormones are always changing throughout our life, but how many times have you heard somebody comp…

4 years, 1 month ago

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Your Body Just Wants To Be In Balance, Is Yours?
Your Body Just Wants To Be In Balance, Is Yours?

Season 1 Episode 56

My theme this month is the power within – our body’s ability to heal itself when we create the environment for it to do so. Unfortunately, modern-day…

4 years, 1 month ago

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HH48: Why Bras Can Be Harmful To Our Breast Health
HH48: Why Bras Can Be Harmful To Our Breast Health

I've been talking about toxins this week, and one thing that you may not know is that when our body has too many toxins, the liver works really hard …

4 years, 1 month ago

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HH47: Reducing Your Toxic Load
HH47: Reducing Your Toxic Load

Today I want to talk to you about the choices that you're making in terms of the products that you're putting on your skin, the products that you're…

4 years, 1 month ago

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HH46:Why Your Body Needs Help Detoxing!
HH46:Why Your Body Needs Help Detoxing!

We need to help our liver detox and you might be interested to know what is your toxic load? I have put in the comments the link to my discover your …

4 years, 2 months ago

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Do You Love Yourself Enough?
Do You Love Yourself Enough?

Season 1 Episode 55

Self-love is at the very basis of you living the life you love.   Do you love your life right now?  Do you love yourself right now?  These might be h…

4 years, 2 months ago

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HH45: Happy Christmas To You!!
HH45: Happy Christmas To You!!

I would love for you to just be able to spend time with family and loved ones. And just be in gratitude for all that you have for all of the loved o…

4 years, 2 months ago

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HH44: Reminder To Breathe
HH44: Reminder To Breathe

I just want to remind you of the power of taking a break to breathe. You always have your breath with you it is completely free. If you slow down lo…

4 years, 2 months ago

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