Podcast Episodes
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HH36: Boosting Your Immune System
Today I'm talking again about boosting your immune system. Did you know that you actually have the power to strengthen your immune system or weaken i…
4 years, 2 months ago
HH35: Where Is My Immune System
Back for another edition of health hack and continuing the theme of the immune system. And you might be wondering, Where is my immune system?
About th…
4 years, 2 months ago
HH34: Laughter and Your Immune System
This week, I want to talk to you about your immune system. Did you know that your immune system is like a muscle, and the things that you are doing e…
4 years, 2 months ago
Julie Jones Shares How To Get More Shit Done In Less Time!
Season 1 Episode 51
Julie Jones of “Get Shit Done” joins me today to discuss slowing down in order to get more done! If you would like to stop being in “reaction” mode …
4 years, 2 months ago
HH33: Your Poop Is An Indicator Of Your Gut Health!
So to round out the week of talking about poop, I hope you're getting comfortable with this now, the reality, is that ongoing, regular constipation a…
4 years, 3 months ago
HH32: What The Colour of Your Poop Tells You!
Today we're talking about the color of your poop because that is really important as well
About the Host:
Melissa is an Integrative Health Practitione…
4 years, 3 months ago
HH031: Why Understanding Your Poop Matters
This week, I'm going to talk to you about poop. And I know that's not something we generally talk about in society, and we think of it as gross. But …
4 years, 3 months ago
The Be – Do – Get Formula to Living Your Best Life!
Season 1 Episode 50
In this episode I explain why the old saying “Ask And Ye Shall Receive” doesn’t work, it turns out that It is only part of the original saying and a …
4 years, 3 months ago
HH30: Understanding The Foods Your Body Likes and Doesn't Like
This week I'm focusing on the power of natural health, lab testing, and getting to the root cause of an issue
About the Host:
Melissa is an Integrative…
4 years, 3 months ago
HH29: Food Impacted My Daughter's Handwriting and Focus...
Today I want to talk about my daughter's experience and I am forever grateful to her grade two teacher.
About the Host:
Melissa is an Integrative Healt…
4 years, 3 months ago