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HH031: Why Understanding Your Poop Matters
HH031: Why Understanding Your Poop Matters

This week, I'm going to talk to you about poop. And I know that's not something we generally talk about in society, and we think of it as gross. But …

4 years, 6 months ago

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The Be – Do – Get Formula to Living Your Best Life!
The Be – Do – Get Formula to Living Your Best Life!

Season 1 Episode 50

In this episode I explain why the old saying “Ask And Ye Shall Receive” doesn’t work, it turns out that It is only part of the original saying and a …

4 years, 6 months ago

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HH30: Understanding The Foods Your Body Likes and Doesn't Like
HH30: Understanding The Foods Your Body Likes and Doesn't Like

This week I'm focusing on the power of natural health, lab testing, and getting to the root cause of an issue

About the Host:

Melissa is an Integrative…

4 years, 6 months ago

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HH29: Food Impacted My Daughter's Handwriting and Focus...
HH29: Food Impacted My Daughter's Handwriting and Focus...

Today I want to talk about my daughter's experience and I am forever grateful to her grade two teacher.

About the Host:

Melissa is an Integrative Healt…

4 years, 6 months ago

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HH28: Understanding My Symptoms
HH28: Understanding My Symptoms

Today I want to talk to you about the power of natural health and understanding your symptoms are getting to the root cause

About the Host:

Melissa is …

4 years, 6 months ago

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Are You Living The Life Of Mrs (or Mr) Overdo It?
Are You Living The Life Of Mrs (or Mr) Overdo It?

Season 1 Episode 49

Jaci Finneman is a natural giver, fixer, and doer.  Doing everything for everyone else, thinking she was helping until she learned she wasn’t.   And …

4 years, 6 months ago

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HH27: Stimulating Your Vagus Nerve
HH27: Stimulating Your Vagus Nerve

Today I'm talking about stimulating your vagus nerve. You see if your vagus nerve has a high vagal tone, it can easily help you drop out of your chro…

4 years, 6 months ago

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HH26: What Is Your Vagus Nerve and Why Is It So Important?
HH26: What Is Your Vagus Nerve and Why Is It So Important?

Today I want to talk about the vagus nerve. What is the vagus nerve? Well, it's a really important nerve that is connecting your gut to your brain.

Ab…

4 years, 6 months ago

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HH25: Your Second Brain
HH25: Your Second Brain

Today I want to talk to you about your second brain. Yes, did you realize you actually have two brains and your gut is your second brain.

About the Ho…

4 years, 6 months ago

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Multi-Tasking Doesn’t Get More Done!
Multi-Tasking Doesn’t Get More Done!

Season 1 Episode 48

As we start out 2022 with grand intentions, I want to invite you to also slow down.  Instead of running around like a headless chicken trying to get …

4 years, 6 months ago

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