Podcast Episodes
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HH58: All Humans Are Intolerant To Gluten in Varying Degrees
This week I'm talking about gluten. This a spin-off of last week's episodes when I was talking about gut health because gluten is highly inflammatory…
4 years, 1 month ago
A Bumpy Ride In A 3rd World Country Led Him To Deciding It Was Time to Take Control of His Health…
Season 1 Episode 59
Tim shares his own powerful story of his “wake-up call”, when he found himself needing emergency surgery in a 3rd world country, and how his health d…
4 years, 1 month ago
HH57: Parasites and H.Plyori
Today I want to talk about parasites and h pylori, and they sound horrible and scary and maybe things that you don't think about in our first world h…
4 years, 1 month ago
HH56: Do You Have A Leaky Gut?
Today I want to talk about leaky gut. Leaky gut is unfortunately very common in today's world.
About the Host:
Melissa is an Integrative Health Practit…
4 years, 1 month ago
HH55: IBS and IBD Are Symptoms, Not Root Cause
This week, I'm talking about gut health. And one of our biggest issues with our gut health, our most common I should say, are people being diagnosed …
4 years, 1 month ago
The Single Biggest Factor In Lowering Your Risk Of Chronic Illness.
Season 1 Episode 58
Chronic Illness is at near epidemic levels in the Western World today, if you don’t want to be yet another diagnosis tune into this episode to learn …
4 years, 1 month ago
HH54: You Are What You Absorb, Not Just What You Eat
You are not just what you eat, but you are what you absorb. And in order to absorb the nutrients from your last meal, your body has to have been able…
4 years, 1 month ago
HH53: What is the pH Level of Your Stomach
What happens is our body needs stomach acid, and it needs it to be breaking down food. And too many people these days are using antacids which stops…
4 years, 1 month ago
HH52: How Long Does It Take For Your Stomach To Break Down Your Food
This week I'm talking about motility, and what that means is the time that it takes for your food from when you put it in your mouth for it to actual…
4 years, 1 month ago
The Life Changing Moment Of Realizing “It Was All On Me!”
Season 1 Episode 57
Tricia walks her walk and talks her talk, coming from a childhood of sexual abuse and turning to alcohol as a pre-teen to “hold it all together” like…
4 years, 1 month ago