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HH69: Emotional Cravings
HH69: Emotional Cravings

This week I'm talking about cravings and today I'm talking about cravings caused by our emotions.

About the Host:

Melissa is an Integrative Health Prac…

4 years, 3 months ago

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HH68: Habitual Cravings
HH68: Habitual Cravings

I continue the week talking about cravings, I want to let you know that your brain can be your best friend when it stops you from jumping out in fron…

4 years, 3 months ago

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HH67: Cravings!
HH67: Cravings!

This week I'm talking about cravings. We've all had cravings, and sometimes we try to beat those cravings with just sheer willpower. I want to talk t…

4 years, 3 months ago

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10 Sources Of Inspiration To Raise Your Vibration and Boost Your Health Part II
10 Sources Of Inspiration To Raise Your Vibration and Boost Your Health Part II

Season 1 Episode 62

This episode is part II of episode 60, so if you haven’t listened to episode 60, please go back and do that first, and then listen to episode 61 as w…

4 years, 3 months ago

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HH66: Heavy Metal Toxins That Block Your Thyroid
HH66: Heavy Metal Toxins That Block Your Thyroid

Today I'm talking about five heavy metals that block our thyroid, thyroid performance, and its ability to function. They are cadmium, aluminum, arsen…

4 years, 3 months ago

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HH65: Why Does The Thyroid Become Imbalanced?
HH65: Why Does The Thyroid Become Imbalanced?

Today I want to talk about five reasons that the thyroid can become imbalanced.

About the Host:

Melissa is an Integrative Health Practitioner helping p…

4 years, 3 months ago

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HH64: Why Do So Many Women Suffer With Thyroid Issues?
HH64: Why Do So Many Women Suffer With Thyroid Issues?

This week I'm going to be talking about the thyroid, because I'm seeing more and more women coming to me with thyroid issues. This is not uncommon as…

4 years, 3 months ago

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‘Wheels to Heels’ – She Refused Her Prognosis And Healed Herself!
‘Wheels to Heels’ – She Refused Her Prognosis And Healed Herself!

Season 1 Episode 61

Tonya Joyce refused to believe her doctor’s when they said she’d never walk again, she’d never talk without a stutter, never recover from a second ho…

4 years, 3 months ago

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HH63: Omega 6's and Body Fat
HH63: Omega 6's and Body Fat

One of the problems with Omega sixes is they have linoleic acid in them, and that is a huge health concern for people today. In fact, if we go back t…

4 years, 3 months ago

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HH62: What Is Considered A healthy Ratio of Omega 6's to Omega 3's
HH62: What Is Considered A healthy Ratio of Omega 6's to Omega 3's

I'm talking about the importance of the ratio between our omega threes and our omega sixes. These are essential fatty acids that the body cannot mak…

4 years, 3 months ago

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