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E027: Listen When Your Body Whispers, So It Doesn’t Have To Yell At You!
Season 1 Episode 27
Kathy White shares her story and her knowledge around how yoga can improve digestion in this episode. With so many people struggling with gut health …
4 years, 8 months ago
E026: You Are Not What You Eat, But Rather What You Absorb!
Season 1 Episode 26
We eat food for energy, but what happens if we aren’t absorbing what we eat? Then we don’t have the energy levels we want, and even in first-world co…
4 years, 8 months ago
E025: Understand mold today, so it doesn’t steal 7+ years of your life.
Season 1 Episode 25
July has 5 Saturdays and so this episode is an extra special episode standing alone on the important topic of mold. My guest expert Michael Rubino is…
4 years, 8 months ago
E024: Using Food + Supplements instead of medicine to heal
Season 1 Episode 24
In this episode, Kathy Ashton shares her story about discovering how the food she was eating was exacerbating her fibromyalgia. Then her husband was …
4 years, 9 months ago
E023: Little Known Vitamin Therapy That Are Highly Effective at Helping People with ADHD / Alzheimer’s / Cancer as well as Anxiety & Depression
Season 1 Episode 23
In this episode, I bring you education on how Vitamin Therapy (Orthomolecular Medicine) can be used to improve the quality of life and relieve sympto…
4 years, 9 months ago
E022: He’s turning 70 next week, AND feels better than he did in his 40s!
Season 1 Episode 22
John Wilson is passionate about being proactive in your health and in his business he helps others take proactive action, with supplements that suppo…
4 years, 9 months ago
E021: Do We Really Need Supplements or Are They Just a Waste of Money?
Season 1 Episode 21
In this episode I discuss the state of our food system and soil systems today, leaving our food nutrient deplete and many people malnourished, as a r…
4 years, 9 months ago
E020: Waking up with panic attacks, and a racing heart was just the beginning of her transformation
Season 1 Episode 20
Jenny Ryce shares her story of waking up with panic attacks, a racing heart, leading to her finally listening to her body and realizing something was…
4 years, 10 months ago
E019: Why eating in a stressed state causes weight gain....
Season 1 Episode 19
Today I discuss why eating in a stressed state causes weight gain, and provide a simple trick to turn on your digestive system, even when you are fe…
4 years, 10 months ago
E018: 90-95% of Illnesses/Stress are lifestyle related which means they are preventable! Here is a tool to help you lower your stress levels.
Season 1 Episode 18
Dr. Ken Keis offers so much insight in this 1 episode, it could literally change your life. The world is the most stressed out it has ever been, and…
4 years, 10 months ago