Podcast Episodes
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E012: A Typo Led to Her Having Half Her Thyroid Removed...Unnecessarily!
Season 1 Episode 12
You might wonder how a typo can lead to having half your thyroid removed unnecessarily….you’ll have to tune in to hear Lisa Wilson’s story, which is …
4 years, 8 months ago
E011: How Your Hormones Get Out of Balance
Season 1 Episode 11
I’ve struggled with hormone imbalances for much of my life but was fortunate to find functional medicine lab testing about 15 years ago, and as a res…
4 years, 8 months ago
E010: She Was in So Much Pain Every Month, Until She Learned How To Balance Her Hormones
Season 1 Episode 10
Daniela Abedrabbo tells her story from successful corporate sales career, that left her feeling something was missing to being guided into going back…
4 years, 8 months ago
E09: Are Your Hormones Out of Whack?
Season 1 Episode 9
Do you remember what you were taught about school about your hormones? Probably not, I know I don’t remember much, and yet, as we go through life our…
4 years, 8 months ago
E08: Wired at bedtime? Sleep Techniques for Adults and Kids!
Season 1 Episode 8
In this episode, Dr. Elizabeth shares how she works with parents and kids and introduces the tools she uses with her own children and clients to help…
4 years, 9 months ago
E07: Have you ever been taught how to optimize your sleep? Part 2
Season 1 Episode 7
This is a continuation of episode 5, so if you haven’t listened to that, you’ll want to tune in to it as well. In this episode, I go through steps 2 …
4 years, 9 months ago
E06: So sleep deprived, she felt she was a bad Mom, bad wife, bad friend, and then the answer came to her….
Season 1 Episode 6
In this episode, Tara Williams shares the story of her 4th child who didn’t sleep more than 1.5 hours at a time. She was sleep-deprived and feeling l…
4 years, 9 months ago
E05: Have You Ever Been Taught How to Optimize Your Sleep?
Season 1 Episode 5
Most of us have never been taught how to optimize our sleep and yet 70 million Americans struggle with sleep. It is assumed that because we know how …
4 years, 9 months ago
E04: She Was a Ghost of Herself…
Season 1 Episode 4
In this episode, the Reverend Cristina Paglinauan shares her story of how until just a few months ago, she was sleep-deprived, struggling with moods,…
4 years, 10 months ago
E03: Are Your Trashcans Overflowing?
Season 1 Episode 3
Are your trashcans overflowing? No, I don't mean the ones you put out on the street, I mean your liver and kidneys. Very often in today’s world, the…
4 years, 10 months ago