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HH63: Omega 6's and Body Fat
One of the problems with Omega sixes is they have linoleic acid in them, and that is a huge health concern for people today. In fact, if we go back t…
3 years, 9 months ago
HH62: What Is Considered A healthy Ratio of Omega 6's to Omega 3's
I'm talking about the importance of the ratio between our omega threes and our omega sixes. These are essential fatty acids that the body cannot mak…
3 years, 9 months ago
HH61: Why Too Many Omega 6's Are Bad For Us
This week, I want to talk to you about omega threes, Omega sixes, and enroll inflammation plays in our health.
About the Host:
Melissa is an Integrati…
3 years, 9 months ago
10 Sources Of Inspiration To Raise Your Vibration and Boost Your Health Part I
Season 1 Episode 60
The theme this month is inspiration and I’m bringing you the stories of 3 amazing guests but wasn’t sure what I’d do for my solo episodes! And then I…
3 years, 9 months ago
HH60: How Gluten Is Impacting Your Body
in my last session, I explained how gluten breaks down and one of the amino acids it breaks down into is called glutamate, and that it's an excitator…
3 years, 9 months ago
HH59: Gluten Breaks Down To Glutamate- Better Known as MSG
One of the things that I want you to know is that one of the main proteins in gluten is gladden, which I talked about in my last session. When this i…
3 years, 9 months ago
HH58: All Humans Are Intolerant To Gluten in Varying Degrees
This week I'm talking about gluten. This a spin-off of last week's episodes when I was talking about gut health because gluten is highly inflammatory…
3 years, 9 months ago
A Bumpy Ride In A 3rd World Country Led Him To Deciding It Was Time to Take Control of His Health…
Season 1 Episode 59
Tim shares his own powerful story of his “wake-up call”, when he found himself needing emergency surgery in a 3rd world country, and how his health d…
3 years, 9 months ago
HH57: Parasites and H.Plyori
Today I want to talk about parasites and h pylori, and they sound horrible and scary and maybe things that you don't think about in our first world h…
3 years, 9 months ago
HH56: Do You Have A Leaky Gut?
Today I want to talk about leaky gut. Leaky gut is unfortunately very common in today's world.
About the Host:
Melissa is an Integrative Health Practit…
3 years, 9 months ago