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HH88: The Lesson From The Movie Dark Waters
Today I want to talk to you about the movie dark waters. A client brought it to my attention and said after watching it, that she understood why I wa…
3 years, 10 months ago
Her Intuition Saved His Life | Ep 69
Season 1 Episode 69
This month, the theme of my podcast is intuition and in this episode I share my experiences with my own intuition, from being afraid of it, to learn …
3 years, 10 months ago
HH87: More Natural Remedies for Seasonal Allergies
I want to talk to you today about a few more natural remedies for dealing with seasonal allergies. Rather than taking the over counter medications, w…
3 years, 10 months ago
HH86: Quercetin -Seasonal Allergies
This week I'm talking about seasonal allergies, and I want to introduce you to quercetin, if you haven't heard of it before, it is a flavonoids. In f…
3 years, 10 months ago
HH85: Be Ready This Allergy Season!
This week, I'm talking about seasonal allergies because it is starting to be that time of year, depending where you live in the world, and that you m…
3 years, 10 months ago
Give Yourself Permission To Play! | Ep 68
Season 1 Episode 68
In this last episode of my “play” theme, Deb King of “The Wisdom Playground” and I discuss ditching your B.C. (Before Covid) ways of doing things and…
3 years, 11 months ago
HH84: B Vitamins
Today I want to talk about our B vitamins. This is a whole family of vitamins, and these are vitamins that the body tends to burn through in a state…
3 years, 11 months ago
HH83: Magnesium
Today I'm going to be talking about magnesium as I continue my series on vitamins. Magnesium is a another mineral that the body needs and is highly d…
3 years, 11 months ago
HH82: Omegas, Our Essential Fatty Acids
Today I want to talk about Omegas-our essential fatty acids and they're essential because again, the body doesn't make them.
About the Host:
Melissa i…
3 years, 11 months ago
How To Incorporate More Play Into Your Life
Season 1 Episode 67
This episode continues the theme of “Play” and incorporating fun movement into your life. I share with you how I do that in my life, as well as why d…
3 years, 11 months ago