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HH103- How Much Protein Should You Eat?
This week, I'm going to be talking about how many of the different food groups you should be eating. Today I'm going to be talking about protein, as …
3 years, 9 months ago
Moving From a “Sick-Care” Model To A “Health Care” Model | Ep 74
Season 1 Episode 74
In this episode, Patrick and I dive into his story of choosing holistic healing options rather than accepting a stronger drug from his doctor, when t…
3 years, 9 months ago
HH102- What Else Is In Your Food and Containers
As I round out these sessions on what's in your food, today, I'm also talking about what's in the containers that your food comes in.
About the Host:
M…
3 years, 9 months ago
HH101- Hormones In Your Food!
Today I'm talking about the hormones that are in your food, because our livestock are and chickens are very often fed estrogens, in order to again, f…
3 years, 9 months ago
HH100-Antibiotics In Your Food!
This is episode one 100, and this week, I am continuing the theme of what's in your food. Today I'm going to be talking about antibiotics. Because di…
3 years, 9 months ago
Partnership Is The Key To Empowered Health! | Ep 73
Season 1 Episode 73
This episode is the start of a new theme – ideal partnerships and how they are as relevant in optimizing your health as they are in any other aspect …
3 years, 9 months ago
HH99- Organic vs. Non-Organic Nutrient Content
I've been talking about GMO foods, and one sure way that you can avoid buying GMO foods is to choose organic. You might have heard previously that th…
3 years, 9 months ago
HH98- GMO Foods To Watch Out For
I am talking about GMO foods, just to give you a heads up of what to look out for and things you may not be aware of. I want to let you know today t…
3 years, 10 months ago
HH97-GMO: Can We Really Make Something Better Than Mother Nature
I've been asked to do some health hacks on GMO foods, and for the next two weeks, I'm just going to be breaking that down in these sessions. GMO food…
3 years, 10 months ago
From Rock Bottom To Soaring By Allowing Her Intuition To Be Her Guide | Ep 72
Season 1 Episode 72
In this episode, Laura Michelle Powers and I talk about her experience seeing ghosts as a child and thinking she was crazy and trying to block it, an…
3 years, 10 months ago