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HH100-Antibiotics In Your Food!
HH100-Antibiotics In Your Food!

This is episode one 100, and this week, I am continuing the theme of what's in your food. Today I'm going to be talking about antibiotics. Because di…

3 years, 6 months ago

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Partnership Is The Key To Empowered Health! | Ep 73
Partnership Is The Key To Empowered Health! | Ep 73

Season 1 Episode 73

This episode is the start of a new theme – ideal partnerships and how they are as relevant in optimizing your health as they are in any other aspect …

3 years, 6 months ago

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HH99- Organic vs. Non-Organic Nutrient Content
HH99- Organic vs. Non-Organic Nutrient Content

I've been talking about GMO foods, and one sure way that you can avoid buying GMO foods is to choose organic. You might have heard previously that th…

3 years, 6 months ago

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HH98- GMO Foods To Watch Out For
HH98- GMO Foods To Watch Out For

I am talking about GMO foods, just to give you a heads up of what to look out for and things you may not be aware of. I want to let you know today t…

3 years, 6 months ago

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HH97-GMO: Can We Really Make Something Better Than Mother Nature
HH97-GMO: Can We Really Make Something Better Than Mother Nature

I've been asked to do some health hacks on GMO foods, and for the next two weeks, I'm just going to be breaking that down in these sessions. GMO food…

3 years, 6 months ago

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From Rock Bottom To Soaring By Allowing Her Intuition To Be Her Guide | Ep 72
From Rock Bottom To Soaring By Allowing Her Intuition To Be Her Guide | Ep 72

Season 1 Episode 72

In this episode, Laura Michelle Powers and I talk about her experience seeing ghosts as a child and thinking she was crazy and trying to block it, an…

3 years, 6 months ago

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HH96-Tips For Safe Meal Storage
HH96-Tips For Safe Meal Storage

As I round out the week talking about the benefits of meal planning, and meal prepping., and now if you're going to go to all of that work to have yo…

3 years, 6 months ago

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HH95-Meal Prep Tips
HH95-Meal Prep Tips

I am continuing the week and the theme of making it easy to eat healthily. In my last edition, I talked about meal planning, and now I'm talking abo…

3 years, 6 months ago

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HH94-8 Benefits of Meal Prepping
HH94-8 Benefits of Meal Prepping

I have been asked to do a series on making it easier to eat healthily. And so this week, I'm going to be talking about the benefits of meal planning…

3 years, 6 months ago

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Change Your Brain, Change Your Life! | Ep 71
Change Your Brain, Change Your Life! | Ep 71

Season 1 Episode 71

As I continue this theme of intuition, I dive more deeply into mind-body health and bring you additional healing modalities can be used to release st…

3 years, 6 months ago

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