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HH133: What is Your Zen?
This week I am talking about self-care. It's just a great reminder at any time of year that self-care is the most selfless act and what you have been…
3 years, 7 months ago
10 Reasons Personal Growth Will Improve Your Life, No Matter Your Age! | Ep 84
Season 1 Episode 84
In this episode, I share the top 10 reasons why a personal growth journey will improve your life. It doesn’t really matter what area you decide to fo…
3 years, 7 months ago
HH132: Atomic Habits
Today I want to talk about atomic habits, and how we can create good habits that are lasting, and break those negative habits that are not serving us…
3 years, 7 months ago
HH131: 7 Keys to Unlock Your Full Potential
As I continue sharing some of my favorite books that I have in my library, today, I want to share with you this book called "Seven Keys to Unlock You…
3 years, 7 months ago
HH130: Zero Regrets!
This week, I continue to share some really amazing books that I've enjoyed reading in my life. I am focusing more on mindset books because our mindse…
3 years, 7 months ago
8 Dimensions Of Wellness | Ep 83
Season 1 Episode 83
In this episode, Jason Cronan and I discuss the 8 dimensions of wellness – physical, intellectual (mental), financial, environmental, spiritual, soci…
3 years, 7 months ago
HH129: Food! What The Heck Should I Eat?
As I round up this week talking about book recommendations, the book I want to share today is by Dr. Mark Hyman called "Food, What The Heck Should I …
3 years, 7 months ago
HH128: Orthomolecular Medicine For Everyone!
I continue this week talking about my book recommendations, today, I want to share with you the book orthomolecular medicine for everyone, by Abraham…
3 years, 7 months ago
HH127: The Rain Barrel Effect!
This week I'm going to be talking to you about some books because I've had people asking me, what books have I read or which ones I resource for the …
3 years, 7 months ago
You Are Either Growing Or Dying… | Ep 82
Season 1 Episode 82
For many of us, we can’t wait to get out of High School, or finish University and get into the real world. We’re tired of learning and want to start …
3 years, 7 months ago