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HH151: Hair Loss & Phases of Hair Growth
For the next few episodes, I'm going to be talking about hair and hair loss, because I have been frequently asked about it lately. I will be talking …
3 years, 9 months ago
Eliminate Your Aches & Pains With Flow Movement Therapy | Ep 90
Season 1 Episode 90
I love this interview with Holly Middleton of Flow Movement Therapy because she says so many of the same things I do, such as “you don’t know what yo…
3 years, 9 months ago
HH150: Attractive vs. Logical
Today's lesson is that our thoughts and our actions are rooted in what we find attractive, not in what is logical.
About the Host:
Melissa is an Integr…
3 years, 9 months ago
HH149: Being Curious is Better Than Being Smart
Today, I want to talk about curiosity, versus being smart, and why curiosity is actually far more important than just being smart
About the Host:
Melis…
3 years, 9 months ago
HH148: Make It Fun!
Whenever you're trying to create a new habit, to change the way you're eating, to get out and exercise more, whatever it is that you're doing, in ord…
3 years, 9 months ago
Release Your Saboteurs And Live The Best Years Of Your Life | Ep 89
Season 1 Episode 89
Are you living your best life, or do you have saboteurs holding you back, creating baggage that you are carrying around, getting in the way of your d…
3 years, 9 months ago
HH147: Is Your Why Big Enough?
Today I want to ask you a question: Is your why big enough?
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the roo…
3 years, 9 months ago
HH146: Suffering Doesn't Have To Last Long
Today, I want to talk about suffering and how to use suffering to your benefit and make changes for the better.
About the Host:
Melissa is an Integrati…
3 years, 9 months ago
HH145: Happiness Is The Absence of Desire
Today, I want to talk about happiness, something that we all want, we know what happiness feels like, but I really liked how he described happiness.
A…
3 years, 9 months ago
You Can Update Your Operating System To Get The Results You Want | Ep 88
Season 1 Episode 88
In this episode, I share why your unconscious mind can be your best friend and also your worst enemy! Once you understand that, you can reprogram you…
3 years, 9 months ago