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HH141: Maintaining Your Gut Microbiome Health Part 2
Today I am continuing it's part two of maintaining a healthy gut microbiome. Last time I was talking about getting dirty, this time, I'm talking abou…
3 years, 6 months ago
HH140: Maintaining Your Gut Microbiome Health
Today I'm talking about how to maintain your gut microbiome health.
About the Host:
Melissa is an Integrative Health Practitioner helping people get to…
3 years, 6 months ago
HH139: Your Microbiome and Your Health
This week, I am going to be talking about the importance of the health of your microbiome, or your gut. Hippocrates said, 1000s of years ago, all dis…
3 years, 6 months ago
Do You Have A Growth Mindset or Fixed Mindset? | Ep 86
Season 1 Episode 86
Mindset is critical to your success in anything and everything that you do, in all areas of your life, health, wealth, career, relationships, and spi…
3 years, 6 months ago
HH138: Eradicating Candida Part 3
Today, I am rounding out the week talking about eradicating the body of Candida by talking about probiotics.
About the Host:
Melissa is an Integrative …
3 years, 7 months ago
HH137: Eradicating Candida Part 2
This week I am talking about eradicating Candida from your body. If you are someone that struggles with Candida or know someone that does, please sha…
3 years, 7 months ago
HH136: This Is A Must When Eradicating Candida!
This week I'm talking about getting rid of Candida. I've had a lot of clients lately coming to me with Candida. They know they have Candida. They've …
3 years, 7 months ago
Know Your Starting Point! | Ep 85
Season 1 Episode 85
This episode is packed full of fun stories teaching lessons that you can implement immediately in your life to start or continue your personal growth…
3 years, 7 months ago
HH135: Grounding!
Today I'm going to talk about grounding. Using nature, again, be getting us out of that chronic nervous system stressed-out state and allowing our ne…
3 years, 7 months ago
HH134: What Movement Lights You Up?
Today I want to talk about your favorite way to move. We all need to be moving more in today's world. But the way you move your body can be different…
3 years, 7 months ago