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HH594: Encore Presentation-Is Your Body In Fight or Flight?
HH594: Encore Presentation-Is Your Body In Fight or Flight?

Today I'm talking about our sympathetic nervous system and our parasympathetic nervous system.

About the Host:

Melissa is an Integrative Health Practit…

4 months ago

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HH593: Encore Presentation-Understanding The Foods Your Body Likes and Doesn't Likes
HH593: Encore Presentation-Understanding The Foods Your Body Likes and Doesn't Likes

This week I'm focusing on the power of natural health, lab testing, and getting to the root cause of an issue.

About the Host:

Melissa is an Integrativ…

4 months, 1 week ago

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HH592: Encore Presentation-What The Colour Of Your Poop Tells You!
HH592: Encore Presentation-What The Colour Of Your Poop Tells You!

Today we're talking about the color of your poop because that is really important as well

About the Host:

Melissa is an Integrative Health Practitioner…

4 months, 1 week ago

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The Key to Denial-Free Ice Cream: "Intolerance Does Not Mean You Have to Suffer." | Ep 235
The Key to Denial-Free Ice Cream: "Intolerance Does Not Mean You Have to Suffer." | Ep 235

Season 1 Episode 235

🎙️ Cancer, Community & Ice Cream with Donna 🍦💖

What do rectal cancer, community support, and a milkshake have in common? Donna’s incredible healing jo…

4 months, 1 week ago

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HH591: Encore Presentation-Food Impacted My Daughter's Handwriting and Focus...
HH591: Encore Presentation-Food Impacted My Daughter's Handwriting and Focus...

Today I want to talk about my daughter's experience and I am forever grateful to her grade two teacher.

About the Host:

Melissa is an Integrative Healt…

4 months, 1 week ago

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HH590: Encore Presentation-The Importance of Being in Your Rest and Digest System
HH590: Encore Presentation-The Importance of Being in Your Rest and Digest System

Today I'm talking about the parasympathetic nervous system, your rest and digest state.

About the Host:

Melissa is an Integrative Health Practitioner h…

4 months, 2 weeks ago

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HH589: Encore Presentation- IBS and IBD Are Symptoms, Not Root Cause
HH589: Encore Presentation- IBS and IBD Are Symptoms, Not Root Cause

This week, I'm talking about gut health. And one of our biggest issues with our gut health, our most common I should say, are people being diagnosed …

4 months, 2 weeks ago

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🎙️Blending Science & Energy for True Healing with Sandra ✨🔬🔮 | Ep 234
🎙️Blending Science & Energy for True Healing with Sandra ✨🔬🔮 | Ep 234

Season 1 Episode 234

What happens when a chemistry student turns into a holistic healer? 🤯 Sandra’s journey started in university, where she studied chemistry while doing…

4 months, 2 weeks ago

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HH588: Encore Presentation-Boosting Your Immune System
HH588: Encore Presentation-Boosting Your Immune System

Today I'm talking again about boosting your immune system. Did you know that you actually have the power to strengthen your immune system or weaken i…

4 months, 2 weeks ago

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HH587: Encore Presentation- What Movement Lights You Up?
HH587: Encore Presentation- What Movement Lights You Up?

Today I want to talk about your favorite way to move. We all need to be moving more in today's world. But the way you move your body can be different…

4 months, 3 weeks ago

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