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HH667: Encore Presentation-Managing Holiday Stress #2
Today, I want to talk to you about surviving the mall during the holiday season. If you're like me, it's not really an enjoyable place to be. But the…
7 months, 2 weeks ago
Clinical-Level Self-Care: Integrating Ancient and Modern Healing | Ep 250
Season 1 Episode 250
🌿 Episode Recap: The Healing Intelligence of Nature with David Crow
In this deeply enlightening episode, Melissa sits down with renowned herbalist and…
7 months, 2 weeks ago
HH666: Encore Presentation-Managing Holiday Stress #1
The holiday season can be a very stressful time for everyone. And so over the next couple of weeks, I'm just going to be talking about ways that we c…
7 months, 3 weeks ago
HH635: Encore Presentation-Boosting Your Immune System
Today I'm talking again about boosting your immune system. Did you know that you actually have the power to strengthen your immune system or weaken i…
7 months, 3 weeks ago
HH634: Encore Presentation-Where Is My Immune System?
Back for another edition of health hack and continuing the theme of the immune system. And you might be wondering, Where is my immune system?
About th…
7 months, 3 weeks ago
Empowered: The Journey From Victim Island To Solution City | Ep 249
Season 1 Episode 249
Episode Recap: “Empowered from Victim Island to Solution City” 🌍💫
In this heartfelt and powerful episode, Melissa celebrates the upcoming launch of E…
7 months, 3 weeks ago
HH633: Encore Presentation-Laughter & Your Immune System
I want to talk to you about your immune system. Did you know that your immune system is like a muscle, and the things that you are doing every single…
7 months, 4 weeks ago
HH632: Encore Presentation-Your Poop Is A Indicator of Your Gut Health
So to rounding out talking about poop, I hope you're getting comfortable with this now, the reality, is that ongoing, regular constipation and or dia…
7 months, 4 weeks ago
HH631: Encore Presentation-What The Colour Of Your Poop Tells You
Today we're talking about the color of your poop because that is really important as well
About the Host:
Melissa is an Integrative Health Practitione…
8 months ago
Letting Go with Love: The Art of the Empty Nest Transition | Ep 248
Season 1 Episode 248
🌸 Episode Recap: “The Power of the Small Jar” 🌸
In this heartfelt and inspiring conversation, Melissa sits down with Jennifer, master life coach and f…
8 months ago