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HH244: Stress & Heart Health
I am continuing this week by talking about heart disease and the fact that it is a lifestyle disease. It's something that you can make different choi…
2 years, 10 months ago
Do This One Thing…. | Ep 120
Season 1 Episode 120
In this episode, I share with you one thing you can do that will significantly improve your health outcomes, start to reverse symptoms of chronic ill…
2 years, 10 months ago
HH243: Heart Disease- Don't Let It Get You!
I would like to talk about heart disease because unfortunately, it is the number one killer in North America. It doesn't have to be that way. It is a…
2 years, 10 months ago
HH242: Toxins & Diabetes
Rounding out my series on type two diabetes, and today I want to talk about toxins and diabetes.
About the Host:
Melissa is an Integrative Health Pract…
2 years, 11 months ago
HH241: Sleep & Diabetes
I'm continuing to talk about diabetes and the different lifestyle factors that you can adjust in order to be putting your type two diabetes behind yo…
2 years, 11 months ago
Healing Her Hashimotos With Lifestyle Changes | Ep 119
Season 1 Episode 119
In this episode, Laura shares her journey from being a top 10 Pro Fitness athlete to then finding out she had Hashimotos when doing blood work for IV…
2 years, 11 months ago
HH240: Stress & Type 2 Diabetes
Today I want to talk about stress and type 2 diabetes because stress is something that is a huge factor in our world today. If you have type two diab…
2 years, 11 months ago
HH239: How Exercise Helps With Type 2 Diabetes
As I continue talking about type two diabetes. The fact is that it is a lifestyle disease, and therefore if you change your lifestyle, you can get yo…
2 years, 11 months ago
HH238: Redefining Your Relationship to Glucose
Today, I am continuing to talk about diabetes and your relationship to glucose.
About the Host:
Melissa is an Integrative Health Practitioner helping p…
2 years, 11 months ago
Learn How To Do Life The Easy Way! | Ep 118
Season 1 Episode 118
In this episode, Sally and I talk about the power you have within you to heal when you start to get curious about what your body is trying to tell yo…
2 years, 11 months ago